This is a good question. Try to be above it. Look at ways to better your life instead of dwelling on anger.
"Holding onto anger is like holding onto a hot coal, in the end only you are the one who gets burned." Buddha
2007-06-26 17:26:44
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answer #1
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answered by Anonymous
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I stop my anger,by saying 200 to 300 times or more I love you (name) until my emotion is calm. I can not afford to be angry,it is bad for my health ,,I repeatedly say I love you to this person who broke my car and stole my car stereo,I lose 6 hours day pay from work ,I have to pay the broken window out of my pocket, I have not replace yet the stereo,the inside of my car looks like a junk. What is important is my health. I hope this testimony helps you.
2007-06-27 00:31:53
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answer #2
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answered by Vannili 6
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Put the anger behind you and do something that you really enjoy. The person who has angered you, won't be getting the best of you then.
2007-06-27 00:11:19
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answer #3
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answered by imaginethatsydney 1
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Finally I've learn to stop anger from controlling me.
2007-06-27 00:10:11
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answer #4
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answered by freezing lady 6
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Meditation is one way but its not for everyone, so first you have to know what makes you angry, is it expecting people to be what they are not or expecting things to always happen the way you want it? avoid looking for faults in others and external events but use those time and energy to look inward, and if someone did bad things to you, accept the fact that that person might be bad and thats the way he is, and think what you need to do when it happen again.
2007-06-27 00:36:39
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answer #5
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answered by Anonymous
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I listen to music and just basically space out from the world. It helps a LOT!
2007-06-27 00:11:43
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answer #6
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answered by ~carmie~ 5
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Count to 10, it doesn't work all the time though.
2007-06-27 00:10:32
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answer #7
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answered by Anonymous
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I stop and close my eyes and just meditate for a minute before i just exlode
2007-06-27 00:10:11
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answer #8
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answered by big t daddy 3
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I don't stop it,it consumes my soul.
2007-06-27 00:10:37
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answer #9
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answered by BOBBY B 6
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I stop,turn and walk out the door. Walk.......and think
2007-06-27 00:22:39
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answer #10
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answered by ▒Яenée▒ 7
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