2007-06-26 08:12:49 · 3 answers · asked by sfumato1002 3 in Health ➔ Alternative Medicine
the bottle has a label with directions for use on it
2007-06-26 09:11:31 · answer #1 · answered by vanessa 6 · 0⤊ 0⤋
Well I'm not sure about taking it for a supplement, but I grew up buying the bulk large yellow flakes of brewers yeast and putting them on home popped and butter pop corn. Just pop your corn melt real butter on it and sprinkle as much as you want. I LOVE this stuff, I've shared this w/ tons of people and anyone who tries it really likes it. My dad hates it, but hey, you can't please everyone.
2007-06-26 17:24:52 · answer #2 · answered by ? 2 · 0⤊ 0⤋
4 Tbsp/day dissolved in juice or water. If this amount causes gas (which can occur in individuals with diets low in B vitamins), begin with 1 Tbsp/day and slowly increase dosage.
2007-06-26 15:19:37 · answer #3 · answered by iamhis0 6 · 0⤊ 0⤋