I am 15 years old and is that too old for playing for the YMCA youth basketball.
Also do squats, lunges, and polymetrics(jumping of a box landing and immediately jumping up again) increase your vertical jump.
2007-06-26 07:38:32 · 5 answers · asked by Anonymous in Sports ➔ Basketball
Depends on what type of league it is, most do not, but if they don't you should do those things on your own to try to help you improve on your game, basketball is played year round there so you will have to check to see when it starts up, 15, I believe is the maximum age to join a youth league, but you will have to check with your local ymca to find out for sure.
2007-06-30 05:38:32 · answer #1 · answered by Hi 7 · 0⤊ 0⤋
I might attempt to uncover out what the tryout consisted of and take a look at that on your hour exercises. Jogging is not going to aid you so much considering it does no longer mirror recreation stipulations for basketball. If you'll get and Idea from whoever is protecting the tryouts what varieties of drills you doing in there you'll train that forward of time,gaming the conditioning you want and the all fundamental repetition of drills in order that method you react extra throughout the tryouts than feel.
2016-09-05 08:47:45 · answer #2 · answered by ? 4 · 0⤊ 0⤋
no you dont have to buy it and yes it will help you vertical jump
2007-06-26 08:40:45 · answer #3 · answered by CALI SWISS 3 · 0⤊ 0⤋
no youare not too old and yes all that will help your vertical
2007-06-26 07:43:35 · answer #4 · answered by J Dub 5 · 1⤊ 0⤋
yes. if you can buy some ankle weights
2007-06-26 07:41:26 · answer #5 · answered by adrian c 2 · 0⤊ 0⤋