im 13 years old 5'6 5'7 idk and i weigh around 146 pounds. so should i go run?
2007-06-25 18:04:35 · 14 answers · asked by C.A.M 1 in Pregnancy & Parenting ➔ Adolescent
NO! GOD NO! Honey don't call yourself that. When I was 13 I weighed 135, but if your not happy with your weight, change it. But be healthy and do it the correct way, don't try to lose weight by starving yourself. Good luck sweetie.
2007-06-25 18:58:01 · answer #1 · answered by •Santa's Little Helper• 3 · 0⤊ 0⤋
You may be a bit overweight, or you may have a relatively solid build. However, one cannot really make that determination, on the limited information provided; BMI is a relatively useless index.
Regardless, don't focus on your weight. Focus on a healthy life style. Yes, go out and run, better yet get involved in some team sports, e.g., soccer, volley ball, field hockey. Team sports combine exercise and recreation.
Please, don't sit in front of the television, and eat potato chips. Have a salad and go for a long walk.
2007-06-27 16:40:51 · answer #2 · answered by Larry 4 · 1⤊ 0⤋
A lot depends on your bone structure, but at that height and weight you are probably a normal weight. As far as running is concerned, you should do some sort of exercise just to stay fit, not to lose weight. Remember to do it the smart way and stretch first if you're going to run and make sure you have appropriate footwear.
2007-06-26 03:44:58 · answer #3 · answered by Anonymous · 1⤊ 0⤋
you are a velumptious woman probably not fat yet if yu feel like you should run do it just do it for your helth and not your social status please as a mother and once made fun of child i know how difficult it is to fit in without being paper thin you should love the skin your in i wish i was 146 pounds at 5'7 but i am bigger than that your size seems skinny
2007-06-26 02:21:52 · answer #4 · answered by brittany b 1 · 0⤊ 1⤋
I wouldn't say fat, but if you aren't a lot of muscle you should be worried that if you continue your habits you might be in danger of being overwieght later, I'm 16 about 6ft and I weigh 154lb so I don't know if it is just the way you are built, if you have very wide shoulders and a wide frame you could be just fine, but just saying if you aren't very athletic then you might want to look into doing some more excercise to be healthier later
2007-06-26 01:37:47 · answer #5 · answered by Anonymous · 0⤊ 1⤋
No ur not fat. Truth be told though u shouldnt ask the question I used to want to be fat i gave up im now putting on muscle 30lbs in one year all muscle dont worry bout weight oh BMI is wrong ok dont listen to it according to it i am underweight when im totaly not. Ok quit asking that question though
2007-06-26 01:46:58 · answer #6 · answered by Minisheetsy 3 · 0⤊ 0⤋
exercise is good for anyone no matter what your weight is.
I would say you should run or just some kind of cardio and exercising. I believe your weight should be a round 120-130 for your height, but I wouldn' say your fat,just a little over weight,maybe.
2007-06-26 01:50:12 · answer #7 · answered by sweet2cute35 1 · 1⤊ 0⤋
Nopes, you're not fat. A good way to see if you're overweight is to check your BMI. And for your height and weight, you've got a BMI of 23.6, which is right in the middle of the "normal weight" table. :-)
PS. Running is a good idea, even if you aren't overweight.
2007-06-26 01:37:12 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I think it all lies in how you feel about yourself. Don't let others tell you if you are fat or not...decide for yourself. Learn to love and respect your body, and if there is something you want to change, change it for yourself, not because others think you should. And by the way, no, I would not say you are fat.
:)
2007-06-26 02:19:42 · answer #9 · answered by answergirl 3 · 2⤊ 0⤋
I'm 42 years old, 5'4" and this morning weighed 243.8. What do you think? Run?
2007-06-26 07:21:40 · answer #10 · answered by Anonymous · 1⤊ 0⤋