4 months after my baby was born I was confirmed by my doctor that I have 1st degree vagina prolapse. I can see the red raw thing at the opening of my vagina. I was told to do pelvic floor exercises to keep it under control and was told there's nothing more I can do about it unless when I get old they can do an operation.
Has anyone been there and any advice apart from that?
2007-06-25 12:57:05 · 4 answers · asked by rowena345 2 in Health ➔ Women's Health
Kegles will strengthen an improve the situation.
Sitting or laying down, clutch the vaginal muscles as tightly as possible. Do it about 10 times several times a day.
It will strengthen the vagina and help hold the bladder up in place . And sex will be much better.
When you first start it is actually harder than you think.
2007-06-25 13:07:34 · answer #1 · answered by ? 7 · 0⤊ 0⤋
organic childbirth is the worst the 1st time, truthfully a minimum of an 8 yet in basic terms lasts a somewhat couple of minutes and additionally you have this variety of beautiful present on the conclusion of the discomfort! (3 time winner! Had epidural with 4) A root canal lengthy gone incorrect became horrendous- they did no longer get all the nerve and the enamel cracked and pinched what became left. On a holiday weekend, of direction. Took days to discover an oral wellbeing care professional to get the enamel out, a 10 in my e book. various broken bones and surgical healings yet none have been as undesirable as those 2!
2016-10-18 21:22:08 · answer #2 · answered by manjeet 4 · 0⤊ 0⤋
Well as a female all my life I never heard of 1st degree vaginal prolapse. When I was a teenager me and my other girl friends compared our things and I was the only one with the smallest figure. I had one friend that was so big down ther that we called her the almost guy, but she was all female. I still feel like a manequin because mines is so little. You should be proud of that. You are blessed with an extra that no females have.
2007-06-25 19:53:27 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Have you been doing Kegel's? Should have started you the day after delivery.
Don't do it on the toilet - do it lying down, several times a day. Practice clenching [ trying to shut ] your urethra [ pee hole ], then vagina, then rectum. Hold each for a count of ten, and try to do each one at least ten times, three times a day.
Lose weight if you are outside ideal, and avoid heavy lifting [ furniture ].
There are surgeries available for this, but they don't usually do them until you are done having kids [ it can re-occur ].
Go see a surgical gynecologist after you're done having kids.
2007-06-25 13:21:51 · answer #4 · answered by Nurse Susan 7 · 0⤊ 0⤋