I really want to lose 30-40 pounds in a month or two. I am 13, so I cant use pills or surgery, or buy anything. Please dont tell me its unhealthy or immpossable!!! I've lost 30lb in a month before, but I dont know who I did that. Please tell me some specific exercises I can do, and how to do them. I dont eat junkwood, and I drink ONLY water. im 5'7 and 150lb.
2007-06-25 09:17:14 · 11 answers · asked by Anonymous in Health ➔ Women's Health
YALL DONT HELP AT ALL!!!!!!!!!!!!!!!!! I SAID DONT TELL ME THAT CRAP!!!!!!!!!! OMG..........LEARN TO READ!!!!! I'll JUST FREAKIN STAVE MYSELF!!!! THAT WORKED FOR ME LAST TIME, IT CAN WORK THIS TIME!
2007-06-25 10:52:14 · update #1
The Universe doesn't care what you ask for, it simply delivers. If you proceed to lose weight in the rush you describe, the Universe will deliver the weight loss, and a whole bunch of stuff that you can't even begin to imagine. Wise up.
2007-06-25 09:26:07 · answer #1 · answered by Jay R 7 · 1⤊ 0⤋
Honey, you are panicking. First calm down. There s a lot you can do. Pills are not always an answer. A better answer would be to start getting active disregarding what people think about you aor the way you look. THAT what can really get you going. Next is of course food. Do you think there s something that you are over doing, over eating, over munching? Probably there is. Gradually, try to let go of that. Don't do anything abruptly though, because that won't have any long term positive effects. So, thinking in this way you can have some positive benefits. Okay?
2007-06-25 16:22:24 · answer #2 · answered by IggySpirit 6 · 2⤊ 1⤋
No matter what you say, it IS unhealthy to lose that much weight in a month!
If you lose the weight that fast, it will come back even faster.
Lose weight healthily, eat right and work out. If you walk at least 10 minutes each day that will help your health.
2007-06-25 16:36:17 · answer #3 · answered by Terri 7 · 0⤊ 0⤋
well taking off a lb a day is dangerous; but it can be done; but whats the point in near killing yourself to do it if you are just going to probably put it right back on plus some? why not set realistic goals of the standard 2 lbs a week and keeping it off? do the cardio exercises, strength training exercises and count your calories to make sure you are getting ENOUGH calories or your body will stay in starvation mode and not loose the unwanted weight easily. good luck...
2007-06-25 16:23:23 · answer #4 · answered by Anonymous · 2⤊ 0⤋
Well you can do 100 sit-ups a day.
Try doing 10 push-ups.
Breakfast- eggs, yogurt, milk, fruit, orange juice
Luch- sandwhich, fruit, yogurt, milk, or water, 100 calorie chips?
Dinner-SOMEthing healthy...maybe another sandwhich
Snacks-
100 calorie packs
fruit
yogert smoothies
Good luck
2007-06-25 16:23:41 · answer #5 · answered by pixiee_dust777 2 · 1⤊ 0⤋
5'7" and 150 lbs. That is perfect in my opinion.
But if you keep yo-yoing your weight, you body will suffer, especially your heart.
2007-06-25 16:23:45 · answer #6 · answered by bin there dun that 6 · 1⤊ 0⤋
woah, if you loose 30-40 pounds you'll be underweight. according to your height.
2007-06-25 16:21:14 · answer #7 · answered by Miss Tragedy™ 3 · 2⤊ 0⤋
walk it off drink plenty of fluids water and gatorade, walk and pee the weight away.
2007-06-25 16:21:46 · answer #8 · answered by Anonymous · 3⤊ 0⤋
welll just to tell u it might be good for ur height.oh ya i don't eat junkwood either
2007-06-25 16:21:55 · answer #9 · answered by Anonymous · 3⤊ 0⤋
It's unhealthy and impossible. You will die if you try anything like that.
2007-06-25 16:20:24 · answer #10 · answered by Anonymous · 2⤊ 2⤋