2007-06-25 00:53:22 · 8 answers · asked by freebird31wizard 6 in Entertainment & Music ➔ Polls & Surveys
On occasion I have a donut or sweet roll but I drink diet sodas and use sugar substitute.
2007-06-25 01:01:21 · answer #1 · answered by sideways 7 · 0⤊ 0⤋
hi,
There's no need to get no fat and sugar in your meal, but try eat more fiber. Fiber is very good for a healthy cardiovascular system. It helps to maintain healthy cholesterol levels. Since fiber slows down the conversion of carbohydrate into sugar, it promotes a stable blood sugar in the body. This helps us feel full for longer periods and thus becomes helpful in reducing weight. Fiber is found in foods such as fruits, oats and other whole grains, as well as dietary supplements such as acacia fiber, insulin and fruit pectin
have a good day.
2007-06-25 08:22:07 · answer #2 · answered by ? 2 · 0⤊ 0⤋
I am just going to go with crab people.. When in doubt, it is always crab people. I don't have a clue what you want from me.... Stop asking me dieting questions... What do you expect. I am sitting on my butt on the computer, YEA i am in shape....
2007-06-25 07:58:03 · answer #3 · answered by Bboitano 3 · 0⤊ 0⤋
diet products
2007-06-25 10:46:12 · answer #4 · answered by daddys girl1 1 · 0⤊ 0⤋
Well if u on a diet then diet stuff,I guess.
2007-06-25 07:55:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Neither. Whole foods in their natural form that are not high in sugar.
2007-06-25 07:57:06 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I am on a "food intolerance" strict diet.
No sugar for me!!!
2007-06-25 07:56:46 · answer #7 · answered by Jesus is my Savior 7 · 0⤊ 0⤋
both...in moderation...
2007-06-25 07:56:48 · answer #8 · answered by wojjy 6 · 0⤊ 0⤋