im 13 , 6ft tall and weight 140 i wanna lose weight not to much maybe 5 lbs? Is that unhealthy? how cani loose it?
2007-06-24 17:41:49 · 4 answers · asked by H <3 2 in Health ➔ Women's Health
i really am 6ft lol i have tall parents
2007-06-24 17:55:31 · update #1
13 years old, 6 ft. tall @ 140 lbs. seems a bit on the thin side.
2007-06-25 17:05:24 · answer #1 · answered by Fraulein 7 · 2⤊ 0⤋
Your 13 and if your actually 6ft tall.... 140 seems to be like an alright weight. Are you sure your 6ft tall? That is really tall.....maybe your 5ft tall. Well in any case you really shouldnt be concerned with weight at such a young age, but if u realy want just eat healthy and exercise. good luck.
2007-06-24 17:50:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at http://imfit4life.com
2007-06-26 00:15:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well foryour height your weight seems about right,
but, just small adjustments.
healthy foods,
try just riding a bike, walking, swimming
for an hour a day.
good luck=]
2007-06-24 18:08:08 · answer #4 · answered by wondering 2 · 0⤊ 0⤋