i keep a alarm with me,but when the alarm rings i stop it n go back 2 sleep.
2007-06-24 15:43:51 · 4 answers · asked by shaggy 1 in Health ➔ General Health Care ➔ Other - General Health Care
Try harder to get up. Once you do it will get easier and eventually it can become a habit you enjoy. Try and remember that when you thinking about rolling over and going back to sleep. If this helps to know, a lot of women prefer to jog in the morning before they go home and get ready for work.
2007-06-24 15:48:59 · answer #1 · answered by ersof59 4 · 0⤊ 0⤋
put your alarm across the room so you have to get out of bed to turn it off.
2007-06-24 22:46:28 · answer #2 · answered by essentiallysolo 7 · 0⤊ 0⤋
PUT THE ALARM IN THE FAR CORNER OF YOUR BEDROOM SO YOU'LL HAVE TO GET UP TO TURN IT OFF THATS WHAT I HAD TO DO AND MINE GOES OFF TILL I ACTUALLY SHUT IF OFF
2007-06-24 22:49:19 · answer #3 · answered by Dev. 1 · 0⤊ 0⤋
force yourself to go to bed earlier.
2007-06-24 22:47:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋