How to fall asleep quickly? If I don't get some sleep tonight I'm going to be ill. Can someone help me?
2007-06-24 09:23:09 · 9 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
When I can't sleep I make my husband have sex with me. If I can be of any help let me know!!!!!
2007-06-24 09:40:01 · answer #1 · answered by wolfkiss 7 · 1⤊ 0⤋
lunesta, ambiem both work and are not habit forming. I used them for one year to get thru a very tough time. It took two days to get back to normal. I didn't sleep well for two days without them, but I am no longer afraid to recommend them. They help .
Also if you can go swimming in a pool, etc. that is extremely relaxing . I go in my grandchilds 14 by 4 fot. sometime in the summer. It feels great afterward. If all else fails have a couple of beer or wine and sex.......or you can reverse my suggestions.
2007-06-24 19:30:17 · answer #2 · answered by BELINDA B 4 · 1⤊ 0⤋
Quit drinking too much caffeine after 6 pm!!
2007-06-24 16:27:55 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Something that helps me is to recall how tired I was before I hopped into bed.
2007-06-24 16:26:05 · answer #4 · answered by Anonymous · 1⤊ 0⤋
A glass of wine, a hot bath and some classical music....you'll be out in no time!!
2007-06-24 16:27:57 · answer #5 · answered by Miss Meg 5 · 1⤊ 0⤋
count sheep.
read a really boring book.
go into the home and gardening section on Y!A.
2007-06-24 16:26:42 · answer #6 · answered by <3pirate 6 · 1⤊ 0⤋
they have over the counter sleep aids
2007-06-24 16:27:06 · answer #7 · answered by marsh 7 · 1⤊ 0⤋
Two benadryl.
2007-06-24 16:27:49 · answer #8 · answered by meg (on Violet Hill) 6 · 1⤊ 0⤋
take a nyquil and go to bed now.
2007-06-24 16:27:11 · answer #9 · answered by brooke3348 3 · 1⤊ 0⤋