most of the time i feel sad and with no purpose in my life?

Question

its always work and no play. im always stuck at home except when i go to school, go to my summer job or run errands, neither of which are exciting. i don't exist for my family, as long as i behave well and when i have a problem, they are never there for me. yesterday i met a friend of mine shopping with her family and i felt a knot in my throat and after leaving her tears welled in my eyes. i don't rly have any friends close enough to confide in or a bf. ive had enough. if this is all there will be in my life than id rather be dead. dont get me wrong i dont want to commit suicide. its just that im tired of this montone life. i might sound spoilt, i know there are ppl in the world who are living in poverty or have terminal diseases. im aware of this. but rly i cant go on living like this, i feel like im wasting my life. pls help

Answer 1

MAN I KNOW!!! I've felt like that LOTS of times... Miserable because the world seems so downright sucky... And nothing to do and nothing to do about it... I've had problems with friends too, where I feel like I'm some kind of alien without any social skills... And that the world is all out to get me and everything...

I think, though, that I am improving on that, and I'll give you some advice. The things that helped me most were:

1. Crying. Tears are good, they help you express yourself.

2. Time. Realize that nothing is going to change overnight or with one sudden enlightening thought that explains everything. Many times I was held back in becoming happy because I thought that I had found the secret to life and that it would make my life wonderful. Nope. Doesn't work. Give yourself months at least to get over it. Wisdom comes with time and patience.

3. Writing, typing, whatever. Take a thought that has been bugging you, write it down. Write anything that comes into your head concerning it; and DON'T write what you think you should write; write what you truly feel inside yourself, even if it is blasphemous or rude or wrong, because bringing it out into the open is vital to help deal with it, and after you deal with it it will not bug you as much. There is a book entitled, "Feelings buried alive never die." Don't stuff your emotions down, and remember that it is OK to feel however you feel, nothing that you feel makes you a bad person. You have emotions for a reason, and everything you feel or say has a cause or is for a reason. Your job is to find that cause.

4. If you have a problem with your family or friends, tell them. Say, Mom, I really think that you should be with me more, or whatever, instead of blasting her or shrugging away. It works out better, and if it doesn't, keep trying.

5. If you have to, get a therapist. If you don't like your therapist, then you don't have to stick with her or him. A good therapist will give you a feeling that he/she understands what you feel and will examine your ideas and what you say; at least in my experience.

If you have any other problems, you can email me, [e-mail]. Hope that all made sense.

Try it if you want; it's just personal advice, not professional or anything.

Answer 2

It doesn't sound as though your family is providing much in the line of role modelling for giving you a rich and fulfilling life, so you'll have to be your own role model.
One thing you can do is get involved in some volunteer work. It sounds as though you are in high school, and while you still have to live at home, that doesn't mean you are locked up in the house. You sound as though you are old enough to exert a little independence. Where can you volunteer? There are volunteer agencies in the phone book who would be delighted to hear from you. One of the great things about volunteering is that, if you wish, you can use it as a preview of various types of jobs, which can help you clarify what you want to do with your life.
If you don't choose that option, there are hundreds of volunteer slots that can be as simple as visiting people in hospital or shut ins at home, helping out with meals on wheels, taking people shopping, working with immigrants to help them learn English (most libraries have programs for this) -- the Red Cross is always looking for people to help out in emergency releif programs, or even doing something as simple as stuffing envelopes for mailing.
The list is endless, and you will never feel more rewarded than when you are doing something for someone else. And the benefit to you is enormous, because it will help you assert your independence, make new friends, and add a whole new depth to your life.
Hope this helps.

Answer 3

There are things you can do to change your life. However, these things probably won't magically appear on your doorstep. What would you like to learn how to do? Take a class in it. Volunteer your time with an animal rescue group or a food kitchen or whatever else might be of interest. Get out in the world and meet new people. Expose yourself to new situations. Right now, you're only focused on yourself and how bad things are. You need perspective, and something that will make you grow, but you'll have to put forth a little effort. However, It'll be VERY MUCH worth it.

Answer 4

Okay, there are a few things you can do.
1. Go to a psychologist to see why you are having these feelings and see if he/she can help. Trust me therapy DOES work! Plus: they will ALWAYS be open and not shut you out.
2. Try to sign up for lots of activities with a lot of other people or some people you do know. You never know they may become really close friends! Do things you enjoy like painting, biking, hiking, etc.
3. Do you have a pet? If not, cats really relieve a lot of stress and they are very therapeutic. Any animal will work, really.
I really hope this helps you. Remember: life is too short to be thinking that way. :)

Answer 5

Look at the bright side of life !
In your statement you almost answer to yourself. You should try to find and establish a friendship or even get a boy friend. Don't be so discouraged by a temporary stale point in your life. Life is always beautiful even with its downs.
The fact that you shared your worry with as many people as will care to answer you, it's already a very good start for a change in your life. I wouldn't dare to suggest anything more to you since I gather you could easily be my child, but should you want a willing ear for your troubles get in touch.

Answer 6

You sound depressed to me baby. Something can come on no matter what your age. Your feelings are real and you have a right to express them any way you know how. Preferbably in ways that are safe for you. I get the wanting to die feeling from first hand experience, but I am now a grad student in psychology. If you want to talk please email me. I also believe you should tell someone you can trust about the feelings you are having. They can help you take the next step to feeling better.

Answer 7

It sounds to me that what you need is recreation. I think it is very important for ppl to eplore their talents etc in life. I would, if I were you, seek some type of recreation. Example; I like music, so I took lessons for the guitar. You may find you don't like music but perhaps like outdoors, nature type things, look into hiking clubs, etc. it doesn't really matter what your thing is as longs as you get out and do something other than sit there thinking, "wow is me, my life sucks" What ever you do, get out and meet new ppl with it by joining clubs etc. GOOD LUCK

Answer 8

you are still in school.
your life didnt even start.

you have no idea what is hard life and also most people, there is more than poverty to make someone have hard life.

your life is great and normal, if you want something to do then get a hobbi, like playing the piano or something.

some people have good connection with their family but thats few, most teenagers fight with their parents sometimes but still you get good care from them.

you have no right to say, i prefer to be dead.

be happy with what you have.

Answer 9

all of us have a reason. And it fairly is right now not straightforward to understand that existence isn't straightforward. you have not even been in this worldwide a million / 4 of a century and you desire to might desire to take your self out? How dare you? you're a guy or woman that used to acquire a reward of existence and you'd be particular to all of us, and assume it or not, which you would be able to help all of us else. assume approximately this, there are families that have lost kin to something stupid like being killed for flawed id or decrease than the impact of alcohol utilizing. And do you experience for one 2nd how that affected them? you're actually unable to be selfish and have confidence that existence is only that undesirable and take the straightforward street out. Are you demise from maximum cancers? Do think ofyou've have been given a techniques tumor? Are you someone that has top disabilities and can't walk communicate or see? Are you a homeless guy that won't be able to supply for himself and have have been given to stay in an alley and eat food out of a trash can? NO your are someone human behing it is dealing with the restrictions of existence. not something first-fee is worth having devoid of working for it. If each and each of the scearios of folk inspite of the undeniable fact that try for desire right into a extra suitable existence and has not given up? Why won't be able to you? Please be a extra suitable choose of existence exams and previous them with flying colorations. each and all of us is to coach one. do not walk faraway from existence like a coward devoid of serving your purpose. while you die... Then what? Your soul might go on depressed without end. And to assume you may desire to alter all of that now. Love your self. go out. reward your self with concerns once you're making modifications. Use human beings as your happiness. Love existence... And stay! in spite of you do. do not supply up honey. Take care. It least perplexing receives extra suitable. There are extra techniques than there are excuses. come to a decision on wisely. desire this enables... ~Honesty~

Answer 10

once you are on your own and can choose what you want to do, where you want to go, and when you can visit friends, things will be a lot more interesting.
The only real thing to worry about at that point is getting a job that lets you live where you want, or finding someone to marry who can help with this.