I had about 1 hours or so, had a nightmare and couldn't go back to sleep.
2007-06-23 19:59:58 · 22 answers · asked by ... 3 in Health ➔ General Health Care ➔ Other - General Health Care
I've had about an hour, my GF snores and normally I go and sleep in the living room but my sister is visiting and she is in there so I have to suffer.
2007-06-23 20:03:55 · answer #1 · answered by bruvvamoff 5 · 1⤊ 0⤋
It is hard to get a good night sleep some nights,I get up a lot during the night due to the fact that I have a family member who works different shifts and some days it requires him to be at work at 3 or 4 am in the morning then a evening shift that calls for him to go in at 2:30 or 3:30 pm and not be home sometimes until almost 3 in the morning. so it makes it hard to get a good nights sleeps
2007-06-24 03:56:19 · answer #2 · answered by gummie 2 · 0⤊ 0⤋
While I actually was asleep it was blissful, though short. I got up early to meet a friend for coffee, our Saturday tradition. So I could have used more rest, but it's worth it for the time spent with a close friend. I intend to sleep in tomorrow though! If you are looking for a suggestion as to how you may return to sleep after a nightmare, you could try a simple meditative exercise. Stretching helps too, gets your blood and oxygen flowing more evenly through your body and will relax your muscles. Hope you get the sleep you need tonight.
Peace.
2007-06-24 03:14:48 · answer #3 · answered by Sager 2 · 0⤊ 0⤋
Hi there Herbert, Its awful when you have a bad night's sleep isnt it, especially when you have a nightmare. For me, last night was one of those rare occasions when I actually got a full nights sleep. I hope that you manage to get some sleep tonight. Take care :o) x
2007-06-24 03:11:17 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sorry mate you missed out on you sleep yes i had a great nights sleep feel a whole lot better for it thank you
2007-06-24 03:57:44 · answer #5 · answered by jeff 4 · 0⤊ 0⤋
Yes slept really well after laughing myself silly over a funny film yesterday evening,think I might try that again some time.
Hope you sleep well tonight x
2007-06-24 03:13:55 · answer #6 · answered by lucy 4 · 0⤊ 0⤋
Was sleeping like a baby then I woke up but going back soon.
2007-06-24 03:03:57 · answer #7 · answered by D 7 · 0⤊ 0⤋
I neverget a good night sleep if its not the baby its the dog lol grrrrr
2007-06-24 03:08:00 · answer #8 · answered by james b 3 · 0⤊ 0⤋
I had 8 hours sleep last night. I slept like a baby. Thanks for asking. Nice to know somebody out there was thinking about me. lol
2007-06-24 03:14:24 · answer #9 · answered by Black 7 · 0⤊ 0⤋
Sorry to hear, I had a good 8 hours, helped by a glass of wine.
2007-06-24 07:26:45 · answer #10 · answered by Barbarian 5 · 0⤊ 0⤋