Im a very active 27 year old with keen interests in long distance running and body sculpting. The BMI says that i am currently over weight at 83kg being 175cm however I have a muscular type upper& lower body. im not sure of my body fat percentage but im confident its quite low, should i be more concerned about my body fat percentage other than my total weight?
2007-06-23 17:07:18 · 2 answers · asked by Anonymous in Health ➔ Men's Health
Use the mirror instead of the scales. If you look good and feel good, then you are at a good weight. BMI charts are not accurate for people with a lot of muscle mass.
2007-06-24 07:24:07 · answer #1 · answered by Maple 7 · 0⤊ 0⤋
how tall are u? if ur build then dont worry so much about it. as long as u are plz'd wit cha self that is all that matta's
2007-06-24 00:10:33 · answer #2 · answered by devil_queen_biatch14 7 · 0⤊ 0⤋