2007-06-23 14:55:39 · 8 answers · asked by cross 1 in Health ➔ Men's Health
I don't know how you can stop smoking but I will tell you how I stopped.I live in Australia and we have a company that call themselves Smoke Enders.When I went along they asked me why I couldn;t stop.My answer was that I was an addict.Wrong was the reply,the correct answer I was told was that I didn't know how and they would show me how.They did just that over the next 5 weeks.They, over the weeks taught me to modify my behavour until I had got to the point that after five weeks I had really lost interest in smoking and it was real easy to have my last cigarette.That was over 2 years ago and I have never taken it up again.My health has improved out of site and I am a$100 a week better off.SmokeEnders is in other countries in the world so you woud need to do a google search.Best of luck to you.
2007-06-23 15:28:13 · answer #1 · answered by Charlotte's Dad 5 · 0⤊ 0⤋
First of all you have to WANT TO QUIT. I quit in January after smoking around 15 a day for 40 years. I used the nicotine patch for 1 month and that was it. Yes I have the odd little craving for a smoke, but I just keep telling myself I do not smoke. Good luck - you can do it. You will save a lot of money too.
2007-06-23 15:02:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i heard someone lock themself in a hotel room for 3 days without smokin and after the third day he dosent have the addiction of smoking.
2007-06-23 15:35:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Lets do it together.
Going to buy another new house and saving my money.
Starting on Sunday, no more cigs and to save the money each day for the smoks that I would purchase
2007-06-23 14:58:50 · answer #4 · answered by Michael M 7 · 0⤊ 0⤋
If you need help see your doc about Chantix the smoking cessation drug or use a nicotine patch.
2007-06-23 14:58:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
just get it in ur mind that ur sick of hvng ur breath smell like an ashtray, & quit!!!! it b hard at first, but after a while, ul succeed!!! If u really want 2!!! No fancy gimmicks r need'd!!! ust determination!!!
2007-06-23 14:59:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Ok look keep ur self as far away from cigarettes as possible chew gum or something to keep ur mind off it
2016-03-14 06:36:37 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Just wait for your teeth to fall out (then comes eventually) have you ever scene a smoker with nice teeth???
2007-06-23 15:01:31 · answer #8 · answered by Doc Hollywood 6 · 0⤊ 0⤋