I go outside. Get out of the house. Or talk to someone. You've got a lot of friends here honey.
2007-06-23 10:38:42
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answer #1
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answered by Anonymous
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a person cant really kno but some signs are sleeping, not doing the things you used to, avoid contact with other ppl, cry for no reason, etc. to really know if your depreste you should go to a doctor so they can dignose you and can get help w/ medication
2007-06-23 17:25:29
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answer #2
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answered by rimmey 2
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Find the root cause of the depression, it is the first step in any therapy program.
2007-06-23 17:43:25
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answer #3
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answered by Steve C 7
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You talk! Surround yourself with friends and talk. If you don't feel like talking now, go to sleep. You can also read a book to change your mind. Do something you love to do. Whatever you do, you don't do something irrational.
2007-06-23 17:29:08
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answer #4
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answered by Miss T 7
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Go do something physical, like one-on-one basketball. Works for me!
2007-06-23 17:27:58
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answer #5
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answered by Husker41 7
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i write it all down & then I read it aloud to myself...that way if i dont have anybody to talk to at least I have myself & sometimes you can be your best helper..
then i try to tell somebody...even if it is just online because at least i know there is somebody out there who will listen...sometimes thats all we need..a listening ear !
& i try to go out for a walk & just walk my thoughts off....
& then i try to sleep because it helps (even if it is only temporary)
2007-06-23 22:55:12
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answer #6
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answered by × 7
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Realize how good you do have it. And that you weren't married to my ex-wife! Boy, that'll get you down!
2007-06-23 17:42:05
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answer #7
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answered by Nunya Bidniss 7
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yowza's icky picture...
when I get depressed I usually ask my hubby to pray over me...then we talk about what is truly bothering me and I feel better.
2007-06-23 17:23:27
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answer #8
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answered by Fenway♥George 5
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play video games or go on my motocross bike in my backyard.
2007-06-23 17:25:06
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answer #9
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answered by Kyle Broflovski 4
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cry, self harm, draw pictures of suicide etc. not good. seriously self destructive.
2007-06-24 04:18:43
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answer #10
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answered by pullthetrigger 6
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