Whenever I get my period my stomach hurt so much. Is there a way to stop the pain rather then pain killer. Maybe something that we eat before the period to reduce the pain??? I'm going to a summer vacations and i rlly don't want to be disturb by it....
2007-06-22 04:29:58 · 7 answers · asked by Just Smile.. 2 in Entertainment & Music ➔ Music ➔ Other - Music
Take Calcium, Magnesium, and Evening Primrose Oil supplements. You can also try accupuncture. Exercise is known to reduce the severity of PMS symptoms. Potassium-rich foods like broccoli, fish and beans help. Also, use a heating pad.
2007-06-22 04:40:09 · answer #1 · answered by SWATgirl 3 · 1⤊ 0⤋
You could try listening to "Journey To The Centre Of A Girl" by The Cramps.
http://www.plyrics.com/lyrics/cramps/journeytothecenterofagirl.html
2007-06-22 04:36:39 · answer #2 · answered by riverclarin 2 · 1⤊ 0⤋
Eat cucumbers and drink lots of milk. I find that taking calcium reduces the cramps. Take calcium supplements if necessary.
2007-06-22 04:37:35 · answer #3 · answered by Stareyes 5 · 0⤊ 0⤋
LMBO @ The Cramps reference. Now I have "I'm a human fly and I don't know why............" in my head.
Anyways, crank up some Bob Marley. He always makes me forget the pain of life.
2007-06-22 04:59:34 · answer #4 · answered by inbetweendays 5 · 0⤊ 0⤋
If you are going on vacation and you don't want to start you can go to the doctor and they can give you a shot to stop it for that month!!!!
2007-06-22 04:34:49 · answer #5 · answered by CAM 5 · 0⤊ 0⤋
Bananas help alot.
2007-06-22 04:34:42 · answer #6 · answered by taytiger1 1 · 0⤊ 0⤋
Im sure there are a lot of good songs you can listen to that would distract you... :)
2007-06-22 04:32:36 · answer #7 · answered by Star 6 · 0⤊ 2⤋