like if i go to the gym six days a week
which body part shud i work on monday n the n tuesday n so on.
cuz i dnt no which 1 lol to work on
n does it matta wen u start to do weight traning on which body part u start to do it on first ?
2007-06-22 01:42:49 · 4 answers · asked by Anonymous in Health ➔ Men's Health
Based on your poor spelling and grammar....
Your brain.
2007-06-22 01:59:04 · answer #1 · answered by uisignorant 6 · 0⤊ 0⤋
Depends on what you are looking for,if you want good body,or legs or abs,or chest you just start with the body part you need to develop.
2007-06-22 01:56:44 · answer #2 · answered by MIKKEL 1 · 0⤊ 0⤋
None. You should never exercise the same muscle every single day. It should always rest at least 1 day in between.
Check out this site for specific workouts:
http://www.bodybuilding.com/fun/index.html
2007-06-22 01:49:42 · answer #3 · answered by Belzetot 5 · 0⤊ 0⤋
You should pay More attention to your studies than your body. You really need it. It does no good to look like Adonis and sound like an idiot.
2007-06-22 03:04:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋