what should i do
2007-06-20 15:08:30 · 10 answers · asked by Anonymous in Sports ➔ Football (American)
eat lightning and crap thunder
2007-06-20 16:45:04 · answer #1 · answered by Mr. T 3 · 0⤊ 0⤋
If you are not near that time now, forget it. Physically everyone is limited by their body shape and makeup. Do all of the weight training, running stairs, etc. in the world maybe improve your 40 time slightly, say .05 or maybe .1 seconds. You will never go from a 5.0 to a 4.5.
2007-06-20 17:07:20 · answer #2 · answered by ndmagicman 7 · 0⤊ 0⤋
The old saying is "You can't teach speed." If your time now is nowhere near 4.34, it may be tough. If you can run 100 yards under 10.5 or 100 meters under 11.5, you may have a chance. If not, think about being a lineman...
2007-06-20 16:16:56 · answer #3 · answered by iwasnotanazipolka 7 · 0⤊ 0⤋
well running a 40 isnt all about beign fast. u gota react quick to the whistle, and work on your stance. if u react quickly, run fast, and run in a proper position all these things will make u quicker.
2007-06-20 15:17:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
run hills with either ankle weights or a back pack filled with rocks...i ran track and currently play semi pro football and that's what i did..i run a 4.43 40 and that's how i did it..also do alot of butt exercises..y? because your butt is where your run power comes from..try it, i guarantee u'll get good results trust me.
2007-06-20 15:49:01 · answer #5 · answered by jason t 1 · 0⤊ 0⤋
if you watch the movie "Infenceable" he (Vince Papale) gets down in 3 point stants but runs a 4.5 and you got to get up slowly so your areodinamic
2007-06-20 15:31:26 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Climb onto Adrian Peterson's back and hold on!
2007-06-20 15:26:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Put one foot in front of the other as fast as you can.
2007-06-20 15:12:31 · answer #8 · answered by fuzz 4 · 0⤊ 0⤋
lift weights till you get stronger legs
2007-06-20 15:34:11 · answer #9 · answered by Anonymous · 0⤊ 0⤋
get a slow stopwatch
2007-06-20 15:45:06 · answer #10 · answered by Anonymous · 0⤊ 0⤋