2007-06-20 08:33:15 · 6 answers · asked by troublemakershortii21 1 in Beauty & Style ➔ Other - Beauty & Style
The best way to get rid of belly fat is by exercising your abdominal muscles, reducing caloric intake, and a rigorous program of aerobic exercise such as running or biking.
Sit ups alone will not do it.
2007-06-20 09:23:54 · answer #1 · answered by Mark 7 · 2⤊ 0⤋
kind of...if you have a lot of fat there, then you're tightening up the muscles in your abs, but that six pack is hiding behind all of the belly fat. so try running, or some sort of exercise that burns calories AND do sit ups. that way you'll lose the fat at the same time you're gaining muscle. good luck!!
2007-06-20 15:36:44 · answer #2 · answered by Anonymous · 1⤊ 0⤋
It might alittle.
But situps make your stomach muscle bigger..and it's under the fat.
If you don't do the situps right, it may look like your stomach's getting alittle bigger.
2007-06-20 15:36:05 · answer #3 · answered by .: The Girl Next Door:. 7 · 1⤊ 0⤋
sit ups harden the stomach muscle, cardi is what really helps trim your belly fat.
2007-06-20 15:36:21 · answer #4 · answered by princess 3 · 0⤊ 0⤋
sit ups DOES GET RID of belly fat...its my main form of exercise and my tummy is flat now
2007-06-20 15:39:11 · answer #5 · answered by ?beauty? 6 · 0⤊ 1⤋
yes it does. i shed 6 pounds doing a week of 500 situps a day. my shirts(size s) were too big!
2007-06-20 15:37:20 · answer #6 · answered by fashionislife 3 · 0⤊ 3⤋