I just moved into a new home and I'm normally not afraid to sleep but I keep hearing noises or seeing things that I didn't think were there before. I haven't slept in a few days and it's starting to drive me crazy, I don't know what to do ): Oh yeah, I also have a bunch of spiders and bugs in the basement and that creeps me out too, I'm going to get spray and all but I'm so worried they're going to get me. Urgh!
2007-06-19 18:19:11 · 12 answers · asked by jamie kat 6 in Entertainment & Music ➔ Polls & Surveys
Have a couple of drinks to relax until you get used to the new place. And I said just a couple, lol
2007-06-19 18:41:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Rest assured that there's nothing to be afraid of. What is there to harm you? The upper half of the question would seem like you would need a treatment to help you with. As for the fear of sleeping at night, it's all but your imagination. The loss of your friend may be part of the reason why your experiencing these. Losing someone is like losing yourself to death. Another lost soul strikes your own heart. When you sleep at night just tell yourself that nothing possibly scary can touch you. Hell, leave a night light on if you must. Another method is to joke about what's so scary. It might not be so scary after a few laughs. Best of luck to ya.
2016-04-01 06:43:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Get some double bolts on your doors and some motion sensor lights. Install a door alarm (the do-it-yourself kind). Get a nice novel (not a scary one!) and read it before bedtime to relax your mind and take your thoughts somewhere else.
2007-06-19 18:23:45 · answer #3 · answered by Signilda 7 · 0⤊ 0⤋
get a cat, Kat! and maybe a dog....
sleep with the television on
turn on sleepy soothing little kid music
exercise extra during the day so you're more tired
take a nap @ work:)
get a roommate
2007-06-19 18:26:17 · answer #4 · answered by Splash♥ 2 · 0⤊ 0⤋
Whenever I’m scared i read until i fall asleep. Sometimes i forget to turn off the light and in the morning my sister tells me that i didn't turn it off because i fell asleep reading. (Literally) But reading is my thing you don't have to listen to me. "Try out diffrent things until you find the right thing for you." That's my motto.
Hope this helps! Sweet Dreams! : )
2007-06-20 15:34:01 · answer #5 · answered by CherrySunshine 3 · 0⤊ 0⤋
Sleep during the day
2007-06-19 18:24:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Try to invite a friend to sleep with you until you're not afraid anymore.
2007-06-19 18:27:28 · answer #7 · answered by Meeya 7 · 0⤊ 0⤋
this is what i do i closed my eyes realy tight and then i just drifted off to sleep or just say ur prayers over &over again.
2007-06-19 18:23:23 · answer #8 · answered by *Ruffian* 3 · 0⤊ 0⤋
Jaime Kat,
(Honest answer)
I read the Bible.....If it doesn't console me...it will put me to sleep....turn the light on...its okay....don't be scared.
2007-06-19 18:23:40 · answer #9 · answered by Experimental876 4 · 1⤊ 1⤋
u mean like tonite? (my dad is totally freaking me out) i just go on Y!A all nite! its 11.25 here, and i usually go 2 bed at 9.30!!!
2007-06-19 18:24:00 · answer #10 · answered by Anonymous · 0⤊ 0⤋