how do you know your body fat percentage?

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how do you know your body fat percentage?

2007-06-19 08:34:37 · 4 answers · asked by Anonymous in Health ➔ Men's Health

4 answers

You get yourself weighed in water. Don't ask me why.

2007-06-19 08:38:11 · answer #1 · answered by Max 7 · 1⤊ 0⤋

Go get a water immersion test. It is the most accurate way to figure out your body fat percentage.

2007-06-19 15:38:41 · answer #2 · answered by Maria P 2 · 1⤊ 0⤋

Search the internet for BMI (Body Mass Index) calculator.

2007-06-19 15:39:44 · answer #3 · answered by Rafa 3 · 1⤊ 0⤋

A water weight test if the most accurate, next to that is a skinfold test. But you cannot do either of them you can get your BMI calculated on this website
http://www.nhlbisupport.com/bmi/

i hope that it helps.

2007-06-19 15:54:38 · answer #4 · answered by ducky 4 · 0⤊ 0⤋