and allows the stress to flow away?
2007-06-19 06:55:26 · 22 answers · asked by JC 7 in Entertainment & Music ➔ Polls & Surveys
Several things....
1. Work out. A simple, light 45-60 minute combo of cardio and weights, which I prefer to do at night, has me un-stressed by bedtime.
2. Get lost in a good novel. Essentially unplugging my mind and merging into another world is a wonderful escape.
3. Gotta agree with Hutchie. Playing (and playing with) music is both relaxing and rejuvenating.
4. Lay on my beck on my bed, and making stucco on the cieling. Don't ask.
2007-06-19 07:33:24 · answer #1 · answered by devilishlyclever™ 6 · 1⤊ 0⤋
I like to read books. I can perfectly imagine everything that is going on in the story, so it helps distract me from my stress for a while. I can travel far away in places and time, and live through the character in the stories.
2007-06-19 07:02:03 · answer #2 · answered by Anonymous · 1⤊ 0⤋
I take a deep breath and blow it out, repeat a few times. Its as if I'm forcing the stress out of my body. Sounds funny, I know, but it works.
2007-06-19 10:08:44 · answer #3 · answered by KAT 4 · 1⤊ 0⤋
Usually reading relaxes me more than anything else, just reading and lounging around. It's been difficult to do that lately, but pretty soon I'll have more time for it :)
2007-06-19 07:23:29 · answer #4 · answered by Anonymous · 1⤊ 0⤋
On the train, going home at night, I cuddle on my husband's shoulder and listen to his heartbeat. When I am there, I am HOME; the world can go take a flying leap, I won't CARE.
2007-06-19 07:41:24 · answer #5 · answered by Icewomanblockstheshot 6 · 1⤊ 0⤋
Take a flying leap off a building.
2007-06-19 06:58:38 · answer #6 · answered by Anonymous · 1⤊ 0⤋
I listen to my favorite music and I look up angel poems on my computer. It always has a calming effect on me.
2007-06-19 07:12:03 · answer #7 · answered by Susie B 6 · 1⤊ 0⤋
relax at the beach and watch the Sunset
2007-06-19 07:00:13 · answer #8 · answered by LuvNatalie 3 · 1⤊ 0⤋
I garden and the cares of the world slip away.
2007-06-19 06:59:17 · answer #9 · answered by Ronatnyu 7 · 1⤊ 0⤋
Listen to music.
2007-06-19 07:13:19 · answer #10 · answered by WinoJunko 5 · 2⤊ 0⤋