I can't sleep and I don't drink coffee- I have to leave in an hour.... What should I do to wake me up? I got only 4 hours of sleep- but I'm tired because I was cleaning all night. Thank you.
2007-06-19 03:38:35 · 40 answers · asked by Laura Block 4 in Entertainment & Music ➔ Polls & Surveys
a COLD shower.
2007-06-19 03:41:29 · answer #1 · answered by stormy 6 · 3⤊ 0⤋
The very best remedy for an energetic wake-up is a fruit smoothie the very first thing in the morning. It consist of 7 kinds of your favorite fruit: You must have a blender.
This is what I put in my blender: 30 grapes and 2 medium size oranges. To start the juice, I blend them first. Then I add 2 peeled kiwi, I slice 1 pear, plus core, I slices 2 apples plus core. I cut the tops off of 6 strawberries and drop those in. Lastly I add some pine-apple. Sometimes I buy a fresh one and cut one nice chunk from it and cut it up in the blender. Other times I buy a can of pineapples and rinse the sugary juice off and put about 8 chunks in the blender. Then I blend all that nice delicious fruit up and drink it. This a great energy starter for the day and very good for you. I guarantee that you will not get hungry until lunch. You will not have that in between snacking going on either. Hope you take advantage of this great advice and tell us how it gos.
2007-06-19 04:05:01 · answer #2 · answered by HAYAH 7 · 0⤊ 0⤋
Vitamins, a couple of banannas, a Red Bull and a cool shower. Potassium and caffine will wake you up. The cool shower will revive you.
I do the same think maybe once or twice a week. It's not good for you but sometimes it's the only way to get the work done. I know how you feel. You'll sleep good tonight :)
2007-06-19 03:44:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try Shower Shock Caffeinated Soap
http://www.thinkgeek.com/caffeine/accessories/5a65/
2007-06-19 03:42:10 · answer #4 · answered by Andy 3 · 1⤊ 0⤋
When you have to leave in an hour- where are you going? I ask as a quick shopping trip, even if it is only to run in a favorite store and check out the sales gets my heart pumping and then I am wide awake! LOL
2007-06-19 03:43:30 · answer #5 · answered by 8 6 · 0⤊ 0⤋
A shower will help. Also, try picking up some Vitamin Water at the local gas station or qwiky-mart. They have a flavor called "Revive" that I can't do without - and no caffeine!!! :)
2007-06-19 03:42:09 · answer #6 · answered by searching_please 6 · 1⤊ 0⤋
Ice water wakes me up really well.
And I read somewhere that eating an apple will wake you up better than a cup of coffee.
Also, you can drink tea and green tea to wake you up really well.
Cheers and *hugs*
2007-06-19 03:42:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
why not coffe? in case you do in comparison to coffe, then, you may use chocolate or soda that have caffeine. you additionally can, take a chilly bathe, carry out a little workouts interior the morning or pay attention to track out loud to help you awaken. What i love to do is to dress up listening to track whilst dancing! It rather wakes me up and makes me experience complete fo power to start a sparkling day.
2016-10-18 00:40:52 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Go to bed early and get enough sleep the night before.
2007-06-19 03:42:14 · answer #9 · answered by Anonymous · 1⤊ 0⤋
An apple gives you more energy in the morning than any caffeinated products. This is a proven fact.
2007-06-19 03:41:42 · answer #10 · answered by Gatorfan 2 · 1⤊ 0⤋
Go for a walk, have a hot bath, read a book, and last but not least, listen to some preachers.
2007-06-19 03:42:39 · answer #11 · answered by Lady 5 · 0⤊ 0⤋