2007-06-17 02:06:26 · 15 answers · asked by birdhouse 2 in Health ➔ Men's Health
First is to build up ur stamina. If U don't last long in a physical activity, so will U during sex. Remember that sex indulges in much physical action unless U are the passive one. Exercise!
Second, hydrate urself accordingly. A well hydrated individual will have a good bld volume. Its the adequate bld volume that causes good engorgement of the penile tissues to give it a good lasting erection. So abt 1 hr before U have sex, take 16-24 ounces of water. Avoid coffee, tea, sodas, alcoholic beverages. These are dehydrating substances and will not help U.
If U can get access to it, take abt 450 mg of magnesium too. This mineral will supply U more energy to keep ur stamina last until ur woman will get very exhausted and give up. :-)
2007-06-17 02:18:07 · answer #1 · answered by RHENE 3 · 1⤊ 0⤋
dude its very simple . when you feel that you are about to *** just stop doing sex for about 3 to 5 min and during that moment think some thing different ,think anything instead of sex and after it you can go ahead again and repeat it as many time as you want .its simple but it needs a lot practice.so good luck and have fun.
2014-03-25 10:40:20 · answer #2 · answered by stark 1 · 4⤊ 0⤋
Premature ejaculation is caused by specific things that you do before and during sex. Most of the time without even realizing it. Read here https://tr.im/LastLongerInBed
Premature ejaculation is not some gene you're born with, the result of your penis size or a part of your personality that you can never change.
2016-01-16 04:19:17 · answer #3 · answered by Mirta 3 · 0⤊ 0⤋
when you are in four play continue till temptation even penetration occur after small movement try to hold breath a longer time until penis lost erection then go back to repeat they same though it is difficult but enjoyable the best medicine is a long space doing sex period
2015-04-18 23:59:04 · answer #4 · answered by mohammed 1 · 0⤊ 0⤋
1
2017-03-08 13:31:06 · answer #5 · answered by Patricia 3 · 0⤊ 0⤋
I stay long when am having sex with the woman I love
2015-06-20 00:53:36 · answer #6 · answered by Stephen 1 · 0⤊ 0⤋
Practice, it takes a lot of practice.
It like running a marathon.
After a mile you out of breath and your lungs hurt.
Then you "Keep" running and the pain goes away, and you can run all day.
In time you can run further for longer before you run out of breath and have to keep going.
Hope this helps.
2007-06-17 02:15:51 · answer #7 · answered by Snaglefritz 7 · 4⤊ 1⤋
Try the Difresh Tauro delay spray. It is a 100% natural product that helps you delay ejaculation. You can read more info in internet in "Difresh Shop"
2014-08-09 23:53:12 · answer #8 · answered by Anonymous · 2⤊ 0⤋
There's exercises you can do. I, myself have read up on them and can really help you grow if that's what you're wanting to do . One of the trainers I used to know introduced used to talk about it and I told him to shut up of course. "quit talking about your penis" but he'd be the guy to ask.
2015-02-11 12:58:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Practise often, change position, stop moving to and froth and less speed. My partner will drink coffee before sex but not viagra.
your guide, http://romance.cblinkenterprise.com
2007-06-17 09:46:51 · answer #10 · answered by Anonymous · 0⤊ 1⤋