my breasts r sagging and loose.i am 31 yrs old.how to lift them, make them firm&increase bustsize by exercise

Question

i am 31 yrs old.and by breasts r sagging and loose.i heard there r ceratain breast exercises that women do that build the breast muscles such that they become firm.i also want them lifted.if i can build the breast muscles then i guess the sag and the looseness will automatically go.i also want to increase my bust size.and i dont want tp go in to surgery or take any pills which have longterm harmful effects.my boyfriend left me cos of this reason whom i loved more than my life.pls help me.

Answer 1

Losing weight will not help the sagginess and working out may or may not help you with your bust size as it depends on how much fatty versus dense breast tissue is in your breasts.

The only way to go would be a breast lift with implant.

And your ex-boyfriend was worthless if he left you because of your breasts, he obviously did not love you, sorry to be harsh, but count yourself lucky and find a great guy who loves your body no matter what it looks like.

Answer 2

wear an underwire or try losing weight around the chest i have the same promblem i am 12 years old in grade 7and its embarrassing cause my breast sag to my belly button
but try losing weight around the chest or wear an underwire bra