What are some good yoga things for me to do?

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What are some good yoga things for me to do?

2007-06-16 03:41:16 · 4 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys

4 answers

Upward facing dog will stretch out your lower back if you need that, and attempting a full lotus is always a challenge.

2007-06-16 03:45:21 · answer #1 · answered by Captain S 7 · 0⤊ 0⤋

When you're doing yoga, you're really stretching and that's good for the muscular system because it will relieve tension and pain in them, it will help to relieve your stress and tension

2007-06-16 10:47:57 · answer #2 · answered by Dawn S 2 · 0⤊ 0⤋

put both ankles behind your head and scoot your butt across the carpet. if that dont satisfy some kind of obsession, nothing else will

2007-06-16 10:43:33 · answer #3 · answered by Kill_Me_Now! 5 · 0⤊ 0⤋

right hand on red.......

2007-06-16 10:44:01 · answer #4 · answered by floatnsun 3 · 1⤊ 0⤋