Im looking for a total basketball off-season program that is for an advanced athlete (currently playing in europe) and that incorperates all aspects of training including, cardio, weight training, skills training, core training. I would like there for to be day by day instructions and step by step excersizes. Just a total program in general. Iv been searching for a long time but i cant find anything that interests me.Im about a 6'3 male and weigh in at about 185 lbs. If anyone can help i would greatly appreciate it.
2007-06-15 20:09:42 · 3 answers · asked by dinamozagreb77 1 in Sports ➔ Basketball
For $1000.00 I will fly to you and give you my personal 1 on 1 step by step basketball instruction.
2007-06-21 03:40:21 · answer #1 · answered by Hi 7 · 0⤊ 0⤋
Here are some videos programs that may offer you some assistance.
http://www.hoopskills.com/betterbball/sixpack.html
http://www.hoopsking.com/HoopsStore/store/viewItem.asp?idProduct=1646&gclid=CKjkzrGV4IwCFRe0hgodUk9_0A
http://www.foundationsports.com/magic/index.htm?gclid=CIaPmr-V4IwCFR0_YAoduSrx2g
2007-06-15 21:00:55 · answer #2 · answered by JR 6 · 0⤊ 0⤋
no one cares about basketball...Only NCAA... its more fun and less overpaid athletes pulling AND1 moves.
2007-06-15 20:49:46 · answer #3 · answered by Anonymous · 0⤊ 2⤋