I can eat like a horse, but i gain nothing. Is there a pill to make me bigger, or what? I'm tired of being this thin, my gf needs something to hold on to. Skin and bones is not enough for her.
2007-06-15 14:01:40 · 11 answers · asked by gooberxc 1 in Health ➔ Men's Health
i'm in the same boat...basically there are only a couple things we can do.
Eat protein, which means lots of fish and meat. Do weight training for max weight, minimum reps...that's basically it. You can try GNC protein shakes and that crap, but it's nasty.
As far about it not being enough for her? Man, tell her to love you for who you are...do you tell her to change who she is? She gotta learn a little R-E-S-P-E-C-T!
2007-06-15 14:16:12 · answer #1 · answered by hellotman16 4 · 0⤊ 0⤋
You can gain muscle mass by weight training and eating a good balanced diet. I wouldn't recommend just adding more fat to your diet. By the way the North American diet has lots and lots of protein in it already and the vitamins and minerals found in fruits and vegetables will give you energy to train and help your muscles grow faster (yes you need protein but the vast majority of us already get enough protein for six people)
Your body shape is your body shape. You can alter it a bit but its not healthy to alter it drastically. Be as healthy as you can but don't try to be someone who you are not.
Stay away from pills and supplements as they are not necessary and often cause unwanted side-effects. Some big beefy guys have shriveled ***** and can't even get it up from all the side-effects of their training supplements - I don't think thats what she wants.
2007-06-15 14:52:01 · answer #2 · answered by megalomaniac 7 · 0⤊ 0⤋
Renee Zellweger (spelling error I'm sure) said she did doughnuts and milkshakes every day to gain for Brigette Jones' Diary. Also try to relax more. Nervousness or anxiety will make ya skinny sometimes. and ROCK ON! The bone is for the dog. The meat is for the man!!! (or woman if you prefer.)
2016-05-17 04:06:19 · answer #3 · answered by ? 3 · 0⤊ 0⤋
How old are you? If you're young (ie, less than 30) then you probably have a fast metabolism, which is why you're having trouble gaining weight. You can try powdered weight gain formula sold at most health stores (like GNC)--they have lots of calories but are VERY sweet since they contain lots of sugar.
2007-06-15 14:06:39 · answer #4 · answered by Peeps 1 · 0⤊ 0⤋
I hope you use mayo and dressings when you eat.Milkshakes are great to help you gain but the greatest help is to go to a doc and he will give you a vitamin that will help.They gave me a prenatel vitamin and it did help. Told the doc I wasn't wanting to get preg so if I did it was his fault. He just laughed but it worked.Drink Insure and that type of stuff. Lots of vitamins in it.
2007-06-15 14:33:12 · answer #5 · answered by Ava 5 · 0⤊ 0⤋
Eat a lot of carbohydrates. I know that makes me gain weight.
2007-06-15 14:06:08 · answer #6 · answered by Miss Sarah 2 · 0⤊ 0⤋
get you some beef meat, some tbone steak would be off the hook and back it up with some popeye spinach,and some iron suppliments...Pump up the jams with some killer jam and pancakes in the am my nizzle
tolerate the masses, peace
2007-06-15 14:06:06 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Do strength training and building. The muscle will be added weight.
2007-06-15 14:05:01 · answer #8 · answered by Legandivori 7 · 0⤊ 0⤋
work out a little bit... that way u'll at least have a muscular thin body (those are way hotter than guys that have a 12 years olds body.)
2007-06-15 14:07:28 · answer #9 · answered by vaye 3 · 0⤊ 0⤋
eat big meals and got to sleep
eat in the middle of the night
every time you dont feel hungry
drink whole milk w/ all meals
2007-06-15 14:05:58 · answer #10 · answered by cashville_con 3 · 0⤊ 0⤋