What are different ways that you relieve stress/anger?

Answer 1

1) sit on the porch just listening to nature
2) bubble bath
3) read a book
4) music
5) take a nap

that's about it...:)

Ooops! almost forgot the most important one...prayer...(although, I'm not always good about remembering it first, to be quite honest)

Answer 2

I usually have to go somewhere to forget about the stress at work. I go to aclub or just hang out with friends that wont ask me about my job. that is usually where all the stress comes from.

Answer 3

What I do is watch comedies and laugh as much as I can.
I've also heard that you can scream as loud as you can into a pillow if you need to muffle it I hear it (screaming)makes you feel better tell me it you try it.

Answer 4

Exercise is a good way to relive anger.

Answer 5

I watch movies or i listen to music whilst smoking like a chimney( disgusting i know ) or i go out with friends dancing :)

Answer 6

anger = Scream, explode, grunt

Stress + sex, video games, drifting, napping

Answer 7

walk my dog with my ipod
work out on my ablounger
clean the house
read books (i read 10-12 books a week)
lift my arm weights (8lbs)
journal
garden

Answer 8

...spend time away from everyone...go for a walk...listen to music...I usually can't concentrate on reading when I'm "out of sorts", but flipping through magazines is pretty cool

Answer 9

laughter is the best medicine, followed closely by physical labor. Both take your mind off your troubles.

Answer 10

I cry, I scream at the top of my lungs (into my pillow of coarse), I read, I take a walk..