Why is it so hard for me somethimes .....
To wait before i speak or make a decision
Free my mind of negative thought or draining relationships
Follow my dreams without reservations
Not to be afraid of what my future holds for me
Why is is so hard TO GET OUT OF MY OWN WAY AND JUST GO WITH THE FLOW.
Im sure it's all normal but i want to do the very best that i can.
Is any of you out there know something that i don't. I need a mental exercise of some sort. Please help!!!!!!!
2007-06-15 01:07:29 · 4 answers · asked by Ms.Cutiepie 1 in Social Science ➔ Psychology
u can do exercise everyday n it hardly takes 5 to 10min.when u are scared or anything u can just close ur eyes n just forgot everything n just pray the god or jesuses or any one who u respects alot then ur problems will be solved
2007-06-15 01:22:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Your path is not with the flow. It sounds like your frustration comes from trying to follow a direction that your soul knows is wrong for you.
Look backward in your life and find the time when you were the most happy and at peace. Think about what you were doing. THAT is the direction you need to go no matter how "unusual" or odd is may seem. The people who support this change and growth are the ones who you will have lasting and rewarding relationships with.
2007-06-15 01:22:38 · answer #2 · answered by lunatic 7 · 0⤊ 0⤋
I have a publication that my spouse and I use for her Father who lives with us and has Alzheimer's Disease. It is known as the "Big Book of Alzheimer's Activities". A lot of specific query approximately historical past, geography, Fill within the clean questions, and so forth. The suggestion is so that you can simply learn questions have her deliver you solutions, and feature a laugh. She is NEVER improper, and ALWAYS proper. The suggestion is to maintain the brain lively. Also take a look at quizzing her on her private History, colleges, loved ones, peers, loved ones from years long gone via. Write them down, quiz her on them later down the avenue. Several months, to a few years from now you'll be able to refer again to it, via asking her questions, to peer how good she recalls, and to maintain her brain lively. Also, as she a long time, she would possibly point out names or areas that could or else be unfamiliar to you. But, having documented it, you can also simply realize who and what she is speakme approximately. Try preserving her wakeful and lively somewhat extra every day. An further quarter-hour right here, another 30 there. Eventually you're going to have her again to staying wakeful and lively for the greater aspect of the day. It is OK to take a sleep, it is going to do you each well.
2016-09-05 17:18:55 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Hmmm...There's no quick fix for all of those questions !
Maybe start by re focussing yourself away from you ....find someone or something to take your mind off yourself so that you don't dwell on your personal issues as much .
That should give you some headspace & enable you to think a little more clearly !
2007-06-15 01:14:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋