I hate my past it is full of hurt and pain that has caused me to be depressed to this very day.
I wish there was just some way I could get rid of all the memories I ever had that hurt me.
2007-06-12 17:38:07 · 6 answers · asked by Anonymous in Social Science ➔ Psychology
Create new "memories" for the future. In other words, make goals for yourself - large or small - and how you wish your life could be one day (or even tomorrow!). Focus on those goals, work towards them and if they consume your thoughts there will be less room for your past to come creeping in. (Although I should say if you have real issues with your past you can talk to a therapist or a trusted friend to just listen to you).
2007-06-12 17:48:55 · answer #1 · answered by thebabelinkin 2 · 0⤊ 0⤋
It's hard, but the best you can do it maybe not forget everything from the past, but use that to make you a better person in the present. Change yourself for the future to avoid hurt and pain, as well as avoiding inflicting hurt and pain on others. It's difficult, but hopefully you can find a way to use the bad in the past to somehow change you for the better.
2007-06-13 00:46:19 · answer #2 · answered by Aaron 3 · 0⤊ 0⤋
I hope there will be something I can say to you now,
that will help you find a reason to stay alive for another day - find a reason to bear the unbearable pain until relief comes.
Find something or someone to live for, for a little while
Let someone help you through and beyond this horrible, but temporary time in your life.
SAdly, there is no way to get rid of memories that hurt.
You said in previous q's your mom died. I know it hurts, but do you think your mom would want you to be depressed and suicidal? I don't think she would, but i don't know her. No one can ever really understand how that feels for you, but I hope that you will learn to live with that sad fact. Nothing you can do now will let you forget your memories.
But now you have to ask yourself, how would your mother want you to live? Would she want you to hurt and grieve over her for the rest of your life? Or would she want you to make her proud?
The past is just that, passed. There is nothing anyone can do to change that.
remember you can always kill yourself- LATER!
put it off for one more minute, one more hour, one more day.
Now all i suggest is to do something to make your mom proud!
email me if you want someone to talk to kilik821@yahoo.com
2007-06-13 00:47:09 · answer #3 · answered by E^Pi*i 2 · 1⤊ 0⤋
well lf you were hurt that bad leave the past behind you. l was once like that to. l was in really bad relationships and l had to end these relationships cause of the way l was treated. so lts best that you move on with your life now but just be careful to meet the right person lf you ever choose to settle down with anyone.... best of luck to you.. cheer up...
2007-06-13 00:47:10 · answer #4 · answered by pamela d 6 · 0⤊ 0⤋
Why even think about it nothing you can do and you will never change the past so get over it we all have to.
2007-06-13 00:47:35 · answer #5 · answered by Luv2no is in the house 7 · 0⤊ 0⤋
you can't change the past just try to do better in the present
2007-06-13 00:44:45 · answer #6 · answered by Some Kind of Wonderful 6 · 1⤊ 0⤋