Face it, over and over, until it's just not that scary anymore.
2007-06-11 15:54:28
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answer #1
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answered by pilljills 4
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I think this example will explain: I recently had to have an MRI
and was scheduled to go into that machine completely. I'm
really claustrophobic and had put it off for months. One day
I decided that I'd just close my eyes and write a song while
I was in there. The nurse offered me ear plugs because she
said there would be a lot of loud banging and noise involved,
so I put them on but when I got in there, they had a certain
beat. I stopped the MRI, took off the earphones and wrote
a great song to that beat that a blues band just sang at
their gig. I'll never be fearful again of that.
2007-06-11 23:00:21
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answer #2
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answered by ? 6
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face the fear
2007-06-11 22:54:32
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answer #3
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answered by Countess Bathory 6
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I personally face my fears, because fear is the mindkiller. If u don't face your fears, you'll never be able to move on with your life. But you don't have to face every fear alone.....
2007-06-11 23:25:14
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answer #4
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answered by Sazziable 6
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face it. When I was afraid of heights I took up rock climbing. To get over my fear of snakes, I have been holding my friends snake and gardening in the brushier parts of my yard by myself.
2007-06-11 22:55:33
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answer #5
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answered by TBECK 4
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my biggest fear is heights. So when I want to do something like bungee jump or jump off a plane. I just take the plunge and do it don't even think about you. Just do it.
2007-06-11 22:56:05
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answer #6
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answered by Sound of Madness 4
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Most of our fears are not rational,so I try to face my fears head on.Sometimes it works,sometimes it doesn't.Just stay positive my friend.
2007-06-12 04:40:02
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answer #7
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answered by Candi Apples 7
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i put myself in a situation concerning it and then deal with it like the adult i wish i was... it works most of the time, but sometimes there are some fears you just cant let go of...
2007-06-11 22:56:13
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answer #8
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answered by ♦GashlycrumbTiny♦ 5
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It may sound unbelievable, but i've seen the world for what it is, and i can say .... I dont fear anything .... nothing at alll
how ..... ?!!! U may ask .... well u then have to see the world that i witnessed .....
.... trust me u havent seen any
2007-06-11 22:57:02
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answer #9
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answered by The Mastermind 3
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find something scarier that makes what you were afraid of in the first place pale in comparison. My example, deathly afraid of spiders until I discovered the house centipede.
2007-06-11 22:56:20
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answer #10
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answered by Anonymous
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