2007-06-11 03:38:48 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
YES- love it
plain popcorn - I do use Sprays on it, like Wishbone Salad dressings to give it a kick, or sprinkle Molly Mc Butter on it, I love the "i can't believe its not butter" spray or my favorite is Splendra with Cinnamon sprinkled over it. SO Yummy.
I love popcorn... we eat it daily. Great fiber!
Cheap & Healthy- get brown paper bags (no metal) cover the bottom of the bag with a layer of popcorn kernals, roll over the top of the bag, Scotch tape it closed and pop in microwave on high for 1-2 minutes, watch it. That way you can gauge exactly what is ON your corn. Other brands all add salt and that retains water weight.
I also eat lots of plain almonds, walnuts and unsalted peanuts ( just boil them in the shell) Excellant source of good "fat" I and protein. I keep a closed container by my bed and eat a handful at bedtime, to keep my stomach busy, so I can sleep.
I have taken to making my own flavored nuts as well, and roasted peanuts at home is fun for the kids and yummy too.
OKAY- I'm a farm girl and prefer CHEAP and homemade. Its actually taste better too.
2007-06-11 03:51:36 · answer #1 · answered by Denise W 6 · 0⤊ 0⤋
yes it is a good decision to prefer pop corn.. it has less calorific value n is good forhealth but nuts is not preferable to loose the weight as it is a highly calorific and it contains some amounts of fat also.. so it is not preferable to take nuts when you want to decrease your weight!
2007-06-11 10:47:58 · answer #2 · answered by anu 1 · 0⤊ 0⤋
Yes plain popcorn is very good when losing weight and nuts are good too but high in calories. Heart healthy though.
2007-06-11 10:41:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Unsalted and unbuttered popcorn, yes. Nuts such as almonds, yes.
2007-06-11 10:49:01 · answer #4 · answered by Lov'n IT! 7 · 0⤊ 0⤋