I do aqua aerobics and need to refresh my routine any tips besides the usually???

Answer 1

Maybe you can drop-in or observe a class somewhere you have never taken one. You may gain some new moves or ideas from watching/participating in someone else's class. Since I am not sure what your usual routine is I won't bore you with a ist of moves/exercises. Maybe a new mix tape would be helpful too! This website may have some helpful hintsas well: http://swimming.about.com/od/wateraerobics/Water_Aerobics_Aqua_Aerobics.htm

Good luck!