Do you feel like your day isnt complete if you dont get your exercise and work out in? Why do you think this feeling?
I really like i feel after i work out i think thats it...
2007-06-10 04:32:33 · 21 answers · asked by Petie 2 in Entertainment & Music ➔ Polls & Surveys
i do. after exercising a lot you recieve endorphins and when you dont your not getting them. also, it may feel like failure if you dont get it in. I suggest to do about a 20 minute workout/stretch every morning so incase you miss it you still have something benificial.
2007-06-10 04:36:42 · answer #1 · answered by jamie 3 · 0⤊ 0⤋
The release of endorphins from exercising is one of the best "highs" you can get.
I exercise 60 minutes minimum per day, up to 3 hours.
I feel better than I have in my life, and I'm 57 years old.
2007-06-10 04:37:32 · answer #2 · answered by diannegoodwin@sbcglobal.net 7 · 0⤊ 0⤋
Yes whenever I start a workout routine, if I didn't do it at the end of the day I feel guilty about it. Oh by the way, the first guy has been reported, you should report him too. He's answering everyones questions in this manner, I guess he's a sheltered little kid.
2007-06-10 04:36:53 · answer #3 · answered by cindy h 5 · 0⤊ 0⤋
oh my my what a naughty word here.exercise. no i am allergic. the only thing i do is pick up my drink glass i think thats enough for me. i like to work out as you call it but i think my work out is different than yours.it involves 2 people. get it.oh wait does torturing people count as exercise. if it does then yes i do every day. hehehehehe'
2007-06-10 04:51:25 · answer #4 · answered by lostchild 4 · 0⤊ 0⤋
Well I know how important it is to be consisten with exercise, so I feel like I'm cheating myself if I don't do it every day. And like you said, it makes me feel so good afterwards, and so much healthier.....so I want to have that feeling. Makes me feel like I'm doing something good for my life & thats a natural high.
2007-06-10 04:36:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I wish i had this feeling. i dont need to work out but its still good to do it and even when i think about how it'd be a good idea and healthy and maybe even fun i jus dont feel like i have the energy
2007-06-10 09:30:51 · answer #6 · answered by Nelli 2 · 0⤊ 0⤋
I don't have this feeling. Occasionally I have an impulse to exercise but I have found if I lay down for a few minutes it goes away.
2007-06-10 04:35:55 · answer #7 · answered by Moondog 7 · 0⤊ 0⤋
Sometimes i feel like my day isn't complete if i don't talk friends,or if i didn't work out,or just exercise.Or i feel really incomplete if i was lazy all day and didn't do anything.I start getting really depressed.
2007-06-10 04:35:28 · answer #8 · answered by Moanika 6 · 0⤊ 0⤋
Yes, I can't stay working not unless I do my exercise first.
2007-06-10 04:36:54 · answer #9 · answered by linda c 5 · 0⤊ 0⤋
I have to work out otherwise I wouldnt get hired. They shudder at anything untoned
2007-06-10 04:35:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋