9:00 breakfeast- 2 scramble eggs 2 glasses of water
12:00 snack- glass of water half of an orange
1:00 lunch- 2 glasses of water cucumber
3:00 snack- glass of water half of an orange
5:00 dinner- grilled chicken 2 glasses of water
usally i have fast food and drink pop and no water and trust me i wont get sick of these foods cuz its some of my fav. foods
thanks so much
how much weight can i lose in a week
2007-06-09 22:38:08 · 12 answers · asked by heres to all the pretty words 3 in Entertainment & Music ➔ Polls & Surveys
i know water isnt a meal
2007-06-09 22:42:40 · update #1
You should lose a lb or two the first week. After that it may come off quicker. Make sure you get some exercise as well. remember: always consult a medical professional before starting any diet or exercise program. I"m not a doctor but I did stay at a Holiday Inn Express once.
2007-06-09 22:54:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I'd suggest u don't stick 2 this diet for long. U should not eat after 7 pm & drink more water.
2007-06-10 05:46:05 · answer #2 · answered by mallika 4 · 0⤊ 0⤋
you really need to eat better than that and include a little carbs your brain needs them to function properly. Try looking up a nutrition website for healthy and balaenced meal ideas
2007-06-10 05:44:07 · answer #3 · answered by talkingmonkey21 2 · 2⤊ 0⤋
i think you can loose alot of weight when you're eating something like that daily... but i think it's not a good/proper diet.... cause it's not enough to give you energy for the day... one thing i can suggest is that eat proper meal and exercise! it's safe and it's healthy! :D
2007-06-10 05:59:49 · answer #4 · answered by odicalp 2 · 0⤊ 0⤋
That is not enough food in a day ! You will not lose much as your body over-compensates , you need more in there , sorry
2007-06-10 05:42:23 · answer #5 · answered by Anonymous · 1⤊ 0⤋
The only suggestion I can give is go back to school and learn to write properly.
2007-06-10 05:41:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Well you will lose some. BUT You should really ADD into this some exercise. Like some walking or running. Something that will HELP BURN calories.
2007-06-10 05:44:40 · answer #7 · answered by GRUMPY 7 · 1⤊ 1⤋
god try not to starve yourself you'll regret it when your 5 stone lighter laying in a hospital bed being force fed
2007-06-10 05:56:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Im not sure.... but... good luck...
by the way... water is not a meal
2007-06-10 05:41:36 · answer #9 · answered by REVHEAD 6 · 1⤊ 0⤋
becareful restricting self could lead to overendulgences
2007-06-10 05:41:50 · answer #10 · answered by blkmgikwmn 4 · 1⤊ 0⤋