exercise
2007-06-09 19:49:54
·
answer #1
·
answered by Antoine J 5
·
2⤊
0⤋
My secret is not really a secret at all !
~ We eat fruit with every meal
~ Mixture of veggies with every dinner, not just one or 2 kinds
~ I only buy 100% pure juice. not "fake" juice
~ Drink plenty of water and milk
~ I lead a very active life. My job is physically demanding
~ I swim, water ski, snow ski, hike, hang-glide, bike, go fishing, follow a pilates exersise routine at home and speed walk
~*~ Stress is a number 1 fat producer in womens bodies. As hard as it is sometimes, we need to be stress free! ( Stress can cause strokes and heart attach as well )
2007-06-09 19:58:08
·
answer #2
·
answered by Wendy 5
·
0⤊
0⤋
Take your time..eat slowly! Like..45 mins per bowl of rice/noodles.
Be active..not necessarily exercising but something to get you hot like like anything from discussing about your crush to grooving along the subway when nobody's watching.
Not really any secrets..just that i have high metabolism rate and im hungry at almost any minute..
2007-06-09 19:53:26
·
answer #3
·
answered by misseighteen 3
·
0⤊
0⤋
Mine was - not having kids - since then - I've been looking for the secret!
2007-06-09 19:52:36
·
answer #4
·
answered by ? 6
·
0⤊
0⤋
i only eat junk food but i ride my bike ten miles a day. i'm 5'7 and weigh 120 pounds. just exercise to be thin
2007-06-09 19:51:40
·
answer #5
·
answered by michelle84 2
·
0⤊
0⤋
Sex with 6 different women 12 times a day...OK that's definitely an exaggeration.....
2007-06-09 19:52:36
·
answer #6
·
answered by John V 2
·
0⤊
0⤋
no secret. i just can't put on weight. have to do strength training to do that!
hope you'll find your best answer
2007-06-09 19:54:02
·
answer #7
·
answered by shamku2000 1
·
0⤊
0⤋
Good genes? Luck of the draw! Fairly good diet and plenty of sex....I mean exercise.
2007-06-09 19:50:41
·
answer #8
·
answered by tinkerbell69_luvr 3
·
1⤊
1⤋
90% of Hollywood women would say bulimia.
2007-06-09 19:49:45
·
answer #9
·
answered by Anonymous
·
0⤊
1⤋
Crystal Meth
2007-06-09 19:48:55
·
answer #10
·
answered by Anonymous
·
2⤊
0⤋