What is the most amount of weight you have lost in a short period and how did you do it?

Question

I'm just curious.
I'm not trying to get dangerous weight loss tips lol.

Answer 1

15lbs in one month. I stopped snacking and it was summer in Iraq. 140 degrees will do that.

Answer 2

I lost 15 pounds in about 3 months. I tried the Suzanne Somers diet ... no carbs, or anything made of white flour, no sugar. No longer on the diet. Now I just make sure to eat plenty of fruits and vegetables, and try to stay away from too many carbs. Sometimes that's hard to do since I love pasta!

Answer 3

I lost around 12 pounds in 2 weeks
all I had to do was stop eating junk
I also ran 45 minutes on twice a week

Answer 4

i did that low carb thing for a while and lost 30 pounds. i gained it all back plus some. so i tried just watching my carbs, and sugar, and ate more frequent smaller meals and gave up pop. now i am at 70 pounds gone and still counting. i want another 10 or so gone, but if i dont, oh well. 70 is quite a lot

Answer 5

I lost 10 in a month and have kept it off for 3 months by running 2 miles a day (weekdays only)

Answer 6

like 15 pounds..in just a matter of a week or two..but I was very sick and couldn't eat anything..now if I'm trying on my own..that would take a lot longer..lol

Answer 7

8 pounds in a week...Crying over a heartbreak...It really helps..you can't eat (Not a thing!) or sleep wondering where did you go wrong and how embarassed you are...I just took long slow walks thinking about it...Before really getting over it I lost 14lbs...In less than 2 wks..

Answer 8

i lost over 343 lbs in a matter of months. Feels great

Answer 9

13 lbs. in two weeks after having my son -- didn't want to lose it but that was my metabolism

Answer 10

about 15 lbs in 24 hours.......i had a baby =)