sometimes I want to kill myself....my mind won't stop thinking....and worrying it's all day unless I'm sleeping. I worry about dying at a young age, I worry about what I'm gonna turn out to be. I worry about not being good enough .....I worry if I'll get robbed again and choked.......what can I do ...........? I'm scared :(
2007-06-08 22:32:38 · 7 answers · asked by Anonymous in Health ➔ Women's Health
It sounds like you are having Post Traumatic Stress Disorder (PTSD). I have it too. When traumatic stuff happens.to you. You realize these things really do happen and it is not just a TV show or on the news. And you think it could happen again. And it can cause you to worry so much that you rather die than feel that fear anymore.
You need to talk to a professional therapist and maybe get some medication. Give these things a chance. Also time does heal alot of the anxiety. And if you are overwhelmed by your anxiety and feel like killing yourself. Go to the Emergency Room.
Please take care of yourself. Everything is going to be OK. I promise!
2007-06-08 22:59:17 · answer #1 · answered by HunnieBunnie 3 · 0⤊ 0⤋
There could b 2 answers to yr problem- 1. Confide n take help from a good friend (difficult) n 2. Develop a hobby which keeps u engeged. Good luck!
2007-06-09 07:19:22 · answer #2 · answered by aWellWisher 7 · 0⤊ 0⤋
This sounds like definite anxiety attacks. Your emotional state seems to be a direct result of this physical attack on you that may have almost killed you. Your "worries" actually are fears brought on by this horrifying event, and I believe your wanting to alleviate those painful memories, your completing killing yourself. The best way to alleviate these fears is addressing them with your doctor, as soon as possible.
2007-06-09 07:34:36 · answer #3 · answered by gag t 1 · 0⤊ 0⤋
Tell your family how you feel... Or if you don´t want that go see your family Dr.. tell a friend.. Tell Someone, So that they can help you or find help.... You shouldn´t think negative like that... Worrying will just make things worse.. There is a whole world outside for you to see, its beautiful & wonderful.... Please don´t let one thing negative in your life burden the rest of it,, Be strong!
So please tell someone near you how you feel and get the help asap....
Bcn_mimosa from Barcelona, Spain
2007-06-09 05:39:12 · answer #4 · answered by bcn_mimosa 5 · 0⤊ 0⤋
Hi I feel the same too,worrying for every little thing , what people will think about me. then one day I woke up and said "today is today , let to-morrow be" and here I am living one thing at a time.
2007-06-09 06:02:48 · answer #5 · answered by zigounette 1 · 0⤊ 0⤋
Please see your dr. If you have a very good relationship with your dr they will do all they can to try and help you get the help you need.
I had some issues in 1999 with anxiety and was very bothered by what I was dealing with so I told my favorite dr what was going on and she helped me so much.
If you need help getting to the dr ask one of your most trusted friends to help you get there and you can have them go in with you to the appt as a support system if you want them to.
2007-06-09 05:59:24 · answer #6 · answered by sokokl 7 · 0⤊ 0⤋
lately all i do is freak out over something. i'll sit in my room and blast my music because it relates with how i feel. whenever i'm depressed i turn on my music. its my escape and it helps me feel great. listen to red jumpsuit apparatus, nickelback, hinder, maroon 5...etc. i do and i feel better afterwards. and just take sum time for urself!! breathe and relax. sit in your room and councel yourself. i wish you the best and keep ur chin up!
b.
2007-06-09 06:20:31 · answer #7 · answered by almost17 2 · 0⤊ 0⤋