other side effects too, and anyway to supress appetite when on these pills?
2007-06-07 17:08:05 · 19 answers · asked by Anonymous in Health ➔ Women's Health
I am on this pill...only gained about 10 lbs. I drink a lot of water and do my best to stay active. But I'm also the kind of person that has like 4-5 lil meals each day...so I guess that helps.
Go for walks, start takin the stairs at work or school, do a few 10 minute sessions of cardio each week, sometimes we eat when we are bored so try drinking water when you think you are hungry...if it doesn't help then have a lil snack.
Talk to your doctor about what you can do to prevent weight gain/loss...everybody is different.
Wish I had better advice...but unfortunately we react differently to medications...especially the Pill...my friend lost like 20 lbs!
2007-06-07 17:27:26 · answer #1 · answered by halogirl 2 · 0⤊ 0⤋
1
2016-08-16 10:34:49 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I gained about 20-30 pounds with the pill
2007-06-07 17:15:09 · answer #3 · answered by piggylover_850 4 · 0⤊ 0⤋
Eat more vegetables first
2017-03-15 07:33:35 · answer #4 · answered by Latonya 3 · 0⤊ 0⤋
Try a pill with a lower level of hormones. The lower the level, the fewer the side effects.
2007-06-07 17:46:00 · answer #5 · answered by Kevin H 7 · 0⤊ 0⤋
Use 3 bite rule have three small bites and put fork down each time
2016-05-27 05:31:38 · answer #6 · answered by ? 3 · 0⤊ 0⤋
make your cosmo 100 calories skinnier by mixing a raspberry infused vodka with club soda
2016-03-15 12:42:25 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Do you have tested out Dr.Oz Garcinia Cambogia? Visit on this website : http://tinyurl.com/wickeddealer45 . This will truly work for you!
2014-07-05 17:10:29 · answer #8 · answered by Anonymous · 0⤊ 0⤋
spend 10 minutes a day walking up and down stairs
2016-04-07 02:03:13 · answer #9 · answered by ? 3 · 0⤊ 0⤋
fast food is salty food if you cut back on the salt in a few weeks youll be able to better taste the natural salts in food and may not crave the junk as much as you used to
2016-04-25 07:40:29 · answer #10 · answered by ? 3 · 0⤊ 0⤋