Please Help! I didn't have time to make lunch this morning and I'm on weight watchers I have to go eat at either Subway or McDonalds (closest to my work). Does anyone know what I can order and how many points it's worth? Thanks for any help!
2007-06-07 07:06:18 · 13 answers · asked by Nicole M 3 in Dining Out ➔ Fast Food
My dad is a "low carb" kind of dieter, and he likes those Subway wraps. They're supposedly low carb and low fat. Definitely do Subway over McD's, anyday!
2007-06-07 07:14:01 · answer #1 · answered by MidwestWally 3 · 0⤊ 0⤋
Subway Roast Beef, Turkey or Ham Sandwich is 4pt and worth it. McDonald's Filet-O-Fish 9pt McDonald's Hamburger and a small serving of fries 11pt McDonald's Grilled Chicken California Cobb Salad with 1 1/2 oz 7pt
2016-05-19 01:16:04 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Both restaurants have items you can eat. Here are a few examples:
Subway:
6 inch ham sub has 5 points
6 inch oven roasted chic breast sub has 6 points
6 inch roast beef sub has 5 points
6 inch subway club has 6 points
6 inch sweet onion teriyaki chic sub has 7 points
6 inch turkey and ham sub has 5 points
6 inch turkey sub has 6 points
6 inch veggie delite sub has 4 points
McDonalds:
hamburger- 6 pts
cheeseburger- 7 pts
grill chic classic no mayo- 7 pts
asian salad with crispy chic- 8 pts
asian salad no chic- 3 pts
asian salad with grilled chic- 6 pts
bacon ranch salad no chic- 3 pts
bacon ranch salad with crispy chic-8 pts
bacon ranch salad with grilled chic- 5 pts
caesar salad no chic- 2 pts
casear salad with crispy chic- 6 pts
with grilled chic- 4 pts
fruit and walnut salad- 6 pts
fruit and walnut salad no walnuts- 3 pts
the dressings add additional pts, from 1-5 pts
another good thing from McDonalds is the fruit n' yogurt pargait which has 3 pts
2007-06-07 07:22:54 · answer #3 · answered by veesmom 4 · 4⤊ 0⤋
you can never go wrong with a saladw/grilled chicken...fresh fruit/juice..yogurt./skim milk....diet soda's or tea.
Fast foods now have fresh sliced apples in a bag. Go with diet dressing on the salads. I don't remember the points but that is what I have on my diet when I go out, also a weight watcher. That is my menu wherever I go.
2007-06-10 11:20:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I've been on WW for close to two years now. Go to dietfacts.com This website gives the points value of food from hundreds of restaurants. It's an invaluable site. Have fun!
2007-06-07 18:28:09 · answer #5 · answered by richietcfan 6 · 0⤊ 0⤋
Can you get to a supermarket? Run in for a Smart One frozen dinner. Then head back to work. There must be a microwave there somewhere
2007-06-07 07:45:33 · answer #6 · answered by itsmyopinionsothere 7 · 0⤊ 0⤋
you could get a salad at either one of those, but I think I would choose Subway over McDonalds any day.
2007-06-07 07:27:28 · answer #7 · answered by mrs sexy pants 6 · 0⤊ 1⤋
Subway is a better choice. get a turkey on wheat.. mm sounds good..
Take care
Bcn_mimosa
2007-06-07 07:23:22 · answer #8 · answered by bcn_mimosa 5 · 1⤊ 0⤋
salad or plain baked potato, or maybe the grilled chicken sandwich. no idea of the point value
2007-06-08 18:56:18 · answer #9 · answered by jrg8smn_2000 3 · 0⤊ 0⤋
subway anything is probaly ok try something that has low calories
2007-06-07 08:59:21 · answer #10 · answered by donielle 7 · 0⤊ 0⤋