Do you have a sore achy back this morning?

Question

Entertainment & Music > Polls & Surveys

Answer 1

Just like every other motrning :-(

Answer 2

I have a sore achy everything this morning

Answer 3

As a matter of act, I do. Anyone wanna rub the soreness out?

Answer 4

Every morning, hopefully gone by lunch.

Answer 5

Yes. too much midnight activities and Y/A by day!

Answer 6

Oh guy...i don't have pictures precise now, yet I had saved up all those 17 magazine wellbeing articles the place they coach you precisely what to do... there replaced into one that replaced into like "summer morning clean stretch" ordinary or something... Haha I do it interior the iciness too, reason it in simple terms feels good once you awaken and stretch, haha. I do exactly incredibly undemanding stretches, like...: - First, I in simple terms carry my hands up like, parallel to the floor, and attain them returned so a good distance as they are able to pass, like i'm approximately to run as much as somebody to hug them, ecxept the hands pass returned. It stretches your shoulders, returned, and chest muscle mass, and that i do no longer comprehend if it incredibly is in simple terms me, in spite of the incontrovertible fact that it makes my posture extra effective, and makes me prefer to stretch extra, haha. - additionally, I do the only the place you get up, legs jointly and fully rapidly, bend down and touch your ft, and attempt to get your brow at your knees. It incredibly stretches your returned and leg muscle mass, it incredibly is the place i'm the main achey interior the mornings, hah. - Then I do those issues that are like lunges...the type you do in gymnastics, i'm uncertain in case you comprehend what i'm conversing approximately... you place the two ft flat on the floor, yet one foot is in front of you, and one foot is in returned, and the leg in front is bent. It stretches the ankle of the leg in returned. It feels so good! i admire this one, simply by fact I sit down at an place of work table all day, and my legs cramp up, ugh. Then i will do exactly 5 sit down ups, and 5 push ups, and 10 leaping jacks. yet it incredibly is in simple terms me, simply by fact I graduated highschool final year, so i don't have a wellbeing club type daily anymore, and that i prefer to nevertheless attempt to maintain healthful. I desire i ought to undergo in ideas the place I positioned those 17 magazine articles...Oh properly. i will clarify extra in case you nevertheless don't get it, and if i come across them, i will e mail you. haha. good luck!

Answer 7

Yes...wanna come over and help with the boxes?

Answer 8

No but I am willing to help anyone who does, I have magic hands.

Answer 9

No, but I still have the raging headache that I developed last evening, & nothing is helping. :-(

Answer 10

Why yes I do
are you offering a remedy?
let me know.
I holla ;}