2007-06-06 10:44:03 · 11 answers · asked by Anonymous in Social Science ➔ Psychology
believe in urself. all men are born equal in this world and u r not less than anyone. u can do anything and u are the best. just remember these things.
2007-06-11 08:12:06 · answer #1 · answered by p-s 3 · 0⤊ 0⤋
Be VERY specific, and use the following formula.
1) Choose an area of your life you'd like to be more confident about. (for example: attracting the opposite sex.)
2) Start by doing the SMALLEST thing that you know you can accomplish relating to this area of your life. (for example: smile at a cute stranger. Just smile, nothing else!)
3) Tell yourself you did a good job. Out loud.
4) Next, tell another person what you did. (mothers and best friends are good for this step.)
5) When you get comfortable doing this small thing, move up SLOWLY. Go out and do something slightly bigger in this same area of your life. REMIND YOURSELF that you did the little thing, which proves you can do this slightly bigger thing. (for example: once you can smile at cute strangers, try saying "hi" to them.)
6) Keep going, adding bigger and better tasks to your life, until you are confident in this aspect of yourself. (Soon you'll be asking for phone numbers!)
Repeat as necessary in any part of your life where you need a boost. Good luck!
2007-06-06 17:54:29 · answer #2 · answered by Bathsheba E 1 · 1⤊ 0⤋
Everytime you complete a project or do something good, give yourself full credit for it. When you make a mistake, just remember that you are a work-in-progress, we are all learning and move on. Eventually, this kind of thinking will become a habit and you will realize how good you really are and how much confidence you truly have.
2007-06-06 17:47:26 · answer #3 · answered by Cali Mom 2 · 2⤊ 0⤋
You write down all the things you like/love about yourself. And all the things that other people told you that they like about you, maybe your sense of humor? being there for others? being a good listener? You might think it's a short list...(I BET IT'S NOT!!!). And you focus on those strengths. Confidence doesn't come from someone else, it has to come from you. You are the one that can build yourself up and you are the one who can tear yourself down. Perhaps you can help someone with a problem of there's, that definitely helps to feel good about ourselves.
2007-06-06 17:57:10 · answer #4 · answered by Me 2 · 1⤊ 0⤋
You can boost your confidence by jut telling yourself that you are here and that you arent going anywhere! Let yourself know that you are you. No body else you can only be you... But most importantly believe in yourself because you are OUTSTANDING!!!! This works for me alot
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2007-06-11 23:48:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Read more and educate yourself, start with current events. Remember knowledge is power.
2007-06-11 11:45:46 · answer #6 · answered by LindaAnn 4 · 0⤊ 0⤋
You got to have the mind state like " i'm so great and can't nobody do it like you do" You got to think that youre what's up.
2007-06-12 15:59:33 · answer #7 · answered by Mrs. Person 3 · 0⤊ 0⤋
become stronger, faster, lighter (not saying your fat)
do something worth while in your life
embrace the things that make you happy
tell yourself no ones perfect since were not
2007-06-06 17:48:08 · answer #8 · answered by Anonymous · 2⤊ 0⤋
Send me $20 and I'll tell everyone what a good person you are.
2007-06-06 17:46:47 · answer #9 · answered by Anonymous · 0⤊ 1⤋
go to a children's hospital and look in the burn victims section.
you probably don't know how good you have it
2007-06-06 17:46:16 · answer #10 · answered by Anonymous · 0⤊ 1⤋