Why am I doing this??

Question

Ok, I have to write this question fast, before someone sees me. For awhile now, ever since my dad and his girlfriend broke up, my dad has been really stressed, he's not fun to be around. So two nights ago, he started yelling at me about me spending to much money. So I felt lyk he's taking all his stress on me(which when I accused him of that, he denied) I had so many emotions running through me, and I went into my room, and cut myself, they aren't deep, just 6 lines. I feel so bad, because yesterday, we had a good time playing tennis, and he apologized. He hasn't seen the cuts. This is the second time I've done it. I told him the first time, and promised not to do it again. thats what makes me feel worse. I'm seeing my psychiatrist tomorrow, and will tell her, but wanted opions of evryonew here. I feel so guilty. By the way, I'm 13, almost 14. Pls help

How do i hide the cuts, so my dad doesn't find out?

Answer 1

oh honey please don't do that anymore. i know you are having a hard time, i understand you my mom and dad broke up when i was 5yrs old and i used to stab myslf with scissors in the stumach. they were nevr deep but none the less. When i started getting older the scares got horrible and i would have to explain them to boyfriends or other people when i wore a swimsuit. i always had to hear there opinion, and what i really wanted to do was be mean to my mom and dad and get back at them for hurting me. take your rage out on something else, a pillow or a doll "that you don't play with any more cause your to BIG!!!" but don't hurt your self. I'm grown now and have kids of my own. My daughter was hurt really bad a few years ago and she kept talking about killing herself, so we went to wal-mart and got 15 pillows and every time she felt like hurting her self, or someone else we just shredded pillows! It really worked. i know your mad and all but i promise it WILL get better! If you ever want to talk or are having problems and you need a friend email me at [e-mail] i promise i will talk with you and help if i can. i have 5 kids and i'm pretty good at being a friend to talk to! Jamie

Answer 2

You are playing tennis with your dad, so you still have a decent connection with him, and you have the sportive means of getting rid of built up energy, which is great,

Just go out and get together with your friends to play basketball, go hiking, swimming, find a girlfriend take her out to movies. There are a lot of ways you can let your frustration out. Your dad loves you and cares about you and I am sure that in some level he is feeling inadequate about sustaining a strong personal relationship, however do not take his outburst personally, remember he loves you and he is trying to get over a difficult time. Just the fact that you are loved and you know that you are loved is reason enough to stay away from any action of hurting yourself.
Most importantly you have to start liking yourself for what a great teenager that you are, and put the self-destructive behaviour aside. Yes, your father has done some mistakes, but he is human and don't make it worse by hurting the one he loves most in the world, you.

You are an athletic guy, go out and start training for a race, a marathon or a triathlon. You will have even more respect for yourself and both pysically and mentally you will feel so much better. Also, you need to laugh a little bit more, There are some fun movies released out there, go see one or two with your friends. Loosen up and have fun, do competitive sports, I think you will do brilliantly.

Wish you the best of luck.

Answer 3

look i understand what it takes to do that but listen there are better ways to deal with stress it sounds like the reasons were both out of contempt and out on the depression of you fathers stress added on to yours i think in his case you should avoid him or try to be there for him at least till the dust settles about the cutting wher you feel you want to do it take a deep breath and count to ten and relax it cant take the pain away but itll help you think about what your doing

Answer 4

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Answer 5

Make sure you take your father to your psychiatric session with you. He probably doesn't realize the amount of emotional pain he is causing you.

Cutting is serious and can be habit forming. You need to learn other ways of dealing with your stress.

Answer 6

I'm sure your therapist will help you out, the only thing I can tell you is that you don't have to feel guilty for what you've done. Everybody makes mistakes and they're easily fixed, especially when we ask for help which apparently you have. Good luck honey.

Answer 7

my opinion is that its great that you are seeng a phycatrist!!

good luck on that and take care!! occupy your time with other things maybe you are too young for a job but with friends and get out of the house for an hour or two!! but then again you do get out with cschool for like 8 hours so just occuoy yourself with things you like like a book. reading writting naything at all!!

Answer 8

cutting yourself releases endorphins in the same way as many drugs do. endorphins are "feel good" chemicals in your brain. many people get addicted to illegal drugs when they are depressed or in severely stressful situations because they become dependent on the artificial release of endorphins. you are doing the exact same thing (artificially releasing endorphins) only you're cutting yourself instead of ingesting foreign chemicals. you can get addicted to cutting yourself too if you continue to do it. that is you'll be addicted to the release of endorphins not the actual act of cutting.

Answer 9

PLZ don't do it ANYmore. Cry it out - go for a jog - take a bike ride, DRAW, call a friend for support, but don't make cuts on yourself.

Answer 10

You start cutting yourself over one dumb little incident? That's weak. Toughen up for pete's sake and stay away from ppointy objects.