I need names of physical activities like stretching,swimming etc which will help me increase my height?

Answer 1

how can you get it via Internet...

Answer 2

Go for Cycling. It will help. Regularly cycle for 2-3 months in the morning ( as the air is smoke-free and fresh at that time ) and there will be increase in your height. B ut, if you are a girl and above 16 or a boy above 14, then its not possible for you to grow any taller.

Answer 3

ok think of approximately it. As interest will advance, meaning you get off your chair and run around, respiration (speed which you breathe)will advance (speed up) or cut back (decelerate) or stay consistent. nicely, i will show you how to recognize this... I even have been sitting right here awhile, so each and every of the interest it may take for me could be to arise and stroll downstairs to alter the laundry and that i could commence respiration heavy! the respond is A. it may advance. i did no longer want to easily answer it for you, i had to describe it, too.

Answer 4

the best physical activity is yoga. try doing tadasnas.by doing this u will be getting peace to your mind and can increase your height.

Answer 5

Inversion table is your best choice. You basically are hung upside down forcing pressure of your spine. Measure yourself after you wake up in the morning and before you go to sleep. You will be shorter at night.

Answer 6

Height is genetic, u cant do much abt it. The Yogasanas, helps a lot as stretching exercises.

Answer 7

im not sure butt try pull ups and y do u need to get taller any way sometimes its better being short if u know how to use it well

Answer 8

when you wake up in the morning you will be taller than when you went to sleep

Answer 9

if your into yoga then you could go for "taadh" aasan....yea...either that or try climbing trees and skipping rope

Answer 10

all the major Movie stars are short. don't let it freak you out.;