Remember that everyone has bad days.
The fact that you can recognize that it is just that, a bad day, and that your life is not spiralling downwards into inevitable doom, is a good thing.
Talk it over with a friend, relax, treat yourself to a manicure or watching your favorite movie. Do something to make you feel good about yourself again.
Most importantly, remember that tomorrow is a new day, and what happened today does NOT have to have any effect on what happens tomorrow.
I hope that helps. Feel better :)
2007-06-04 09:31:07
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answer #1
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answered by Jen 2
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Last time I had a bad day I praised God I was still alive to have a bad day let alone any day, and that I was in full control of my mental capacities so I could know the difference between a good or bad day.
Bad days are like thunder and lightening accompanying the rain. It is a part of growth. Be thankful for what you have now and don't dwell on the "bad".
2007-06-04 16:21:26
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answer #2
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answered by belen2499 5
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Number 1--accept that having a bad day is alright.
Number 2--Find a song or songs that remind you of peaceful times and play them.
Number 3--Meditate.
Number 4--Call up a friend and chat.
Any combination of the above.
2007-06-04 16:17:31
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answer #3
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answered by SlayerRob 2
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Usually listening to some upbeat music cheers me up, i can't help but to dance to it and before I know it I've danced to like 5 or 6 songs and I'm happy and I'm so chheered up I just don't feel like being down again. So that's what I do goodluck, getting through ur day. :)
2007-06-04 16:21:50
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answer #4
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answered by Anonymous
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Claudia
I too am having a bad day I'm waiting for 5:00pm
its now 4:18 pm
when I run like a bat out of hell I will pick up my kids then we will go to the liquor store and after they go to bed then it's on and cracking.
i hope the rest of your day wil get better and smile.
i holla ;O
2007-06-04 16:19:42
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answer #5
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answered by Anonymous
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Stick it out. We learn more from bad times than good times. That doesn't make the day any better, but it beats not being there at all.
2007-06-04 16:17:40
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answer #6
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answered by Chairman LMAO 6
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Drink Jim Beam until everything is better again, or you can choke the heck outta whatever is causing you to have a bad day....
2007-06-04 16:18:53
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answer #7
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answered by Stu Pididiot 5
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Procrastinate for about 2 hours, then go home, eat pizza, and play a game of monopoly with friends
2007-06-04 16:43:30
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answer #8
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answered by Bob, Computer ADDICT. 3
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Have a long soak in the bath, light some candles and listen to music.
2007-06-04 16:18:17
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answer #9
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answered by itsjustme 7
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Celebrate it...bad days make the goods ones that much sweeter.
2007-06-04 16:16:48
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answer #10
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answered by ÐIESEŁ ÐUB 6
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