omg i feel like im dying!
im having the worst cramps iv ever had
PLEASE PLEASE PLEASE HELP
i already took midol, and i have to take the ACT in like 3 hours ahhh
2007-06-04 05:30:02 · 10 answers · asked by ahhhhhh 1 in Health ➔ Women's Health
NO--don't take anything with tylenol pm--you'll be too sleepy! Get a heating pad and lie down for a while--hopefully, your cramps will calm down before too long. If not, try to get to the store and get one of those heating pad strips that you can wear next to your skin, underneath your clothes. I keep those on hand to use when I'm cramping like crazy but have to go to class--they really work, and they're invisible to everybody else. They just stick to your underwear and stay hot for 8 hours. They make some specially shaped for using with menstrual cramps.
Good luck, and you have my sympathy!
2007-06-04 05:37:11 · answer #1 · answered by kacey 5 · 1⤊ 0⤋
Eat a banana, take a 20 minute gentle walk, and then rest with a heating pad on your abdomen. The walking helps ease the muscles that are cramping.
But first, take my magic cramp-stopping formula: Take 2 Pamprin (not midol), 1 Advil or Motrin, and 1 drink with caffeine in it (soda, tea, coffee, whatever). I promise it will work.
2007-06-04 12:46:48 · answer #2 · answered by Mother Amethyst 7 · 0⤊ 0⤋
It is a little late for this advice but regular exercize can sometimes help. I would try a heating pad and relaxing for a bit. I do not know what the pain killer is in midol but you might try something different to see if that works better for you.
2007-06-04 12:40:42 · answer #3 · answered by yetif15 2 · 1⤊ 0⤋
get yourself some of those heat patches ( i can't remeber who makes them right now, but you'll be able to find them at any drug store, walmart, etc) they stick right on your skin and heat for several hours...this will help your pain some, also try taking some advil (or any brand of ibuprofen)...it helps my cramps better than midol...hope this works for you, good luck on your test!
2007-06-04 12:36:57 · answer #4 · answered by speakingofwitch 4 · 1⤊ 0⤋
Go for a walk for at least 30 minutes. It may help, I know it has helped my terrible cramps before. It may seem a little difficult since you are in pain, but do your best.
2007-06-04 12:44:14 · answer #5 · answered by Andee 6 · 1⤊ 0⤋
1st i want to know if the period will come nearly ?
if the cramp from period take 1 tabe of ibrofin 400mg every 8 h for 3 days
if it is not take 1 tabe of buscupan plus
2007-06-04 12:36:56 · answer #6 · answered by man 1 · 0⤊ 0⤋
take Tylenol Extra strength, i take them together that is the only thing that helps with my killer cramps,
i know how you feel i get the same thing
2007-06-04 12:42:58 · answer #7 · answered by Firefighter_2003 3 · 0⤊ 0⤋
heating pad... and lay down.... Try extra strength midol..
2007-06-04 13:32:03 · answer #8 · answered by Miss Jones 2 · 0⤊ 0⤋
take Mydol with some Tylonol PM
2007-06-04 12:32:44 · answer #9 · answered by amelia_0405 5 · 0⤊ 2⤋
take some aleve or asprin
2007-06-04 12:36:07 · answer #10 · answered by camry_sims 1 · 0⤊ 0⤋