IM ANSWERING THIS 4HRS AFTER YOU POSTED IT, I HOPE YOUR ASLEEP NOW, GOOD NIGHT
2007-06-04 00:19:12
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answer #1
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answered by ROCKMUM LOVES BOWIE 7
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Drink a bottle of water to stay hydrated. Then, use the hottest level of water on your shower (don't get in it stay outside of it you don't want to get scalded) and steam up your bathroom. Sit on the floor and do stretches from toe to head. After this, take an actual shower. The steam should help your body relax and release toxins. The stretching should relax your muscles. The shower will leave you feeling clean. When you go to bed, try to block out all thought.
2007-06-04 03:34:20
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answer #2
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answered by Leslie K 3
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Read a boring book or watch TV.More tips on how to get sleep available at http://nosleep.in/
2007-06-05 13:19:23
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answer #3
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answered by Anonymous
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Prescription pills or over-the-counter sleeping pills like Unisom, Tylenol PM, etc.
2007-06-04 03:31:36
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answer #4
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answered by Lori 3
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wanna know how my day was? okay, first i woke up than i ate a breakfast of mini wheats with milk on them of course and than i made myself green tea cuz its really good for you! than i turned on the laptop than i looked at super mario bro. 3 walkthrough, i only have the last castle left to go! than i played the aforementioned game a bunch. than i decided to check out yahoo answers and i found thi question and i decided to answer it by telling the you about my day cuz it was really boring so far and is bound to make anyone flal asleep! (than i started writing down my answer)
2007-06-04 11:59:35
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answer #5
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answered by Anonymous
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my husband tells me to try warm milk. Its works for me. Watch some tv or do something really boring and that should do the trick. Goodluck
2007-06-04 03:30:23
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answer #6
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answered by Sweety375 4
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Tylenol PM
2007-06-04 03:28:27
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answer #7
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answered by PEGGY S 7
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well first ... go llay down.. u will never fall asleep if you are on here.. hehe .. and umm just say sleep sleep sleep sleep to ur self in ur head you know soo nothing else is on ur mind hehe
2007-06-04 03:24:37
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answer #8
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answered by InSaNe 4
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What always makes me go to sleep is some hot and heavy sex ... and then im off to lala land!!!
2007-06-04 03:30:09
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answer #9
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answered by Proud to Be Mommy!! 3
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Wear dark sunglasses, just lie down and after a while your'll fall alseep.
2007-06-04 03:26:16
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answer #10
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answered by Anonymous
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I wish I was in your situation. I’m falling asleep in front of the computer. wanna switch places? My baby can really tire you out.
2007-06-04 04:30:48
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answer #11
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answered by Natalia D 5
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