I would like to take time off work however, I've been using alot of vacation and sick time already. I havent been to the doctor yet because nothing is wrong with me except the fact I can't handle all the stress in my home and work life. I just really dont know what to do...
2007-06-03 15:42:01 · 3 answers · asked by summer 1 in Health ➔ Women's Health
Try thinking if you changed your job would the stress ease? Is your job so stressful? Or are the problems at home more stressful. I do think that if one is unhappy at work one must find a new job but if this is not the problem you need to talk to someone, unload your burden, a good friend? A marriage consultant? Someone you can confide in and get some good advice.
2007-06-03 19:06:53 · answer #1 · answered by Josephine 7 · 0⤊ 0⤋
Stress is a terrible thing and it can control your life if you
let it. We all go through times in our life, when we feel
overwhelmed with stress. Not wanting to go to work is a
sign that your are feeling depressed also.
I've been there. I think you should see your family doctor and
get on some medication for a few months or up to a year
and than stop taking it. I was on zoloft and wow, I felt alot
better after six weeks. I was happy and not drugged happy,
I just felt great, and I took it for about six months and I still
feel great.
2007-06-04 02:54:14 · answer #2 · answered by boxmaker40 5 · 0⤊ 0⤋
If you are so stressed that you are using vacation and sick time to not face your job you need to get help dealing with the stress.
Find out if your job has an EAP.
If need to get counseling help.
2007-06-03 22:49:42 · answer #3 · answered by keezy 7 · 0⤊ 0⤋