...n? It can sometimes only last a while and then go, although my legs dont seem to be able to take walking long distances either, if I go shopping in the day then at night I struggle to stand at a bar because my legs (not my body/brain) is tired?
2007-06-03 01:33:10 · 10 answers · asked by P 4 in Health ➔ General Health Care ➔ Other - General Health Care
This could very well be poor circulation. It could also be restless leg syndrome. Standing is very hard on the legs as it's an equivalent to exercising. I recommend you see your medical doctor to find out what is wrong with you.
In the mean time you can try the following: Take a hot bath with 2c. of dissolved Epsom salts. Soak for 30 minutes. The Epsom salts will help eliminate the lactic acid that forms on the muscles from over exertion.
Massage an analgesic cream into the sore muscles. I find the best cream for pain is “Blue Emu,” You can read more about this cream at http://www.blue-emu.com/
Dehydration can cause severe pain in the muscles. I recommend you drink purified water mixed with mineral water 50/50. This will replace the minerals that are exiting your body continuously.
I suggest that adults and children drink 40 ounces of water per 100 pounds of body weight every day. Realize that exercise, ambient temperature, and state of health affect the water needs of your body. One tip for athletes: it is healthier to drink a sports drink or water than fruit juice, soda, coffee, or milk during competition or active training periods.
500mg of calcium and magnesium can help with the pain.
2007-06-03 03:36:12 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Maybe you made something difference that's why your legs feel tires during days, i want to suggest that take some medicine before making a good day.
2007-06-03 08:49:02 · answer #2 · answered by Erwel 1 · 0⤊ 0⤋
What you need to do is stop beating your own legs with a bat before you go to your bed. Soon enough your leg pain will magically disappear!
2007-06-07 08:14:42 · answer #3 · answered by Alex A 1 · 0⤊ 0⤋
there could be major blockage in veins in the legs among many other problems. You should see your doctor right away , or you could take Herbal Ginkgo Biloba ( its a natural blood thinner but in any case you should see you doctor this is really serious!
2007-06-03 15:45:38 · answer #4 · answered by Josianne 3 · 0⤊ 0⤋
It might be restless leg syndrome, or maybe you're just hung over, or burned out from drink.
2007-06-03 09:19:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋
it could be down to a number of factors,diet,medication or an systomatic breakdown ,I would seek a meeting with your gp to have a check.
2007-06-03 08:45:21 · answer #6 · answered by A J 1 · 0⤊ 0⤋
it seems you are experiencing a lowered kidney function but i am not 100% sure i would suggest you to contact your gp immediately and get yourself checked
2007-06-03 08:42:07 · answer #7 · answered by Prof. Hubert Farnsworth 4 · 0⤊ 0⤋
hmm i feel the same in the morning and i have low blood pressure, try to have a coffee it helps.
2007-06-03 08:43:01 · answer #8 · answered by kittykat 2 · 0⤊ 0⤋
restless leg syndrome, can be caused by slow down circulation.
go see your gp
2007-06-03 08:44:10 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Go see your doctor, get it sorted out.
2007-06-03 08:47:27 · answer #10 · answered by Dustygem 2 · 0⤊ 0⤋